Guacamole with Bell Pepper
A satisfying guacamole with bell pepper that delivers 11g of protein in just 271 calories. Perfect for meal prep and healthy snacks options.
Adjust Servings
Macronutrient Breakdown
Ingredients
- bell peppers
- rice
- ground meat or beans
Instructions
- 1
Prepare ingredients as directed.
- 2
Combine or arrange as specified.
- 3
Serve fresh or store in an airtight container.
Nutrition Facts
About Guacamole with Bell Pepper
A satisfying guacamole with bell pepper that delivers 11g of protein in just 271 calories. Perfect for meal prep and healthy snacks options.
This snacks recipe provides a moderate amount of protein with 271 calories per serving.
Perfect for beginners, this recipe requires minimal cooking skills and can be prepared quickly. The total preparation and cooking time is 25 minutes.
Track Your Nutrition
Use our free calculators to plan your meals and reach your health goals.
Methodology & Nutrition Data Sources — Guacamole with Bell Pepper
How we calculate Guacamole with Bell Pepper nutrition facts: We estimate recipe nutrition from ingredient weights, per-100g food data, and the stated serving count. Values are planning estimates, not lab-tested nutrition labels, because brands, produce size, trimmed weight, and how much oil stays on the pan can change the final number.
- Calories (271 kcal/serving): Ingredient calories are summed for the full batch, then divided by 2 servings.
- Protein (11g): Protein grams come from the listed ingredients, not from a generic "healthy recipe" target.
- Carbohydrates (34g): Carbohydrate estimates include naturally occurring carbs in vegetables, grains, fruit, dairy, and sauces where applicable.
- Fat (11g): Added oil, butter, nuts, seeds, cheese, dressings, and fattier proteins can move this number materially.
- Fiber (2g): Fiber is estimated from whole-food ingredients and rounded to practical food-log precision.
- USDA FoodData Central
- NIH Dietary Reference Intakes (DRI)
- CDC Nutrition Research Data
- FDA Nutrition Facts Label Guidelines
- HHS/USDA Dietary Guidelines for Americans 2020–2025
Disclaimer: Nutritional values are estimates based on standard ingredient databases and may vary depending on specific ingredient brands, preparation methods, and portion accuracy. Individuals with medical conditions should consult a registered dietitian before making significant dietary changes.
Reviewed by Brazora Monk · Last updated June 10, 2026 · Nutrition data references USDA FoodData Central
Frequently Asked Questions
How many calories are in Guacamole with Bell Pepper?
Guacamole with Bell Pepper contains approximately 271 calories per serving, making it a light option for a healthy snacks.
Is Guacamole with Bell Pepper good for weight loss?
Yes, Guacamole with Bell Pepper can be part of a weight loss diet. With 271 calories and 11g of protein per serving, it helps keep you satisfied.
How much protein does Guacamole with Bell Pepper have?
Guacamole with Bell Pepper provides 11g of protein per serving, which is good for supporting muscle maintenance and satiety.
How long does it take to make Guacamole with Bell Pepper?
Guacamole with Bell Pepper takes about 12 minutes to prepare and 13 minutes to cook, totaling 25 minutes from start to finish.
Can I meal prep Guacamole with Bell Pepper?
Yes, Guacamole with Bell Pepper stores well in the refrigerator for 3-4 days in an airtight container.
What are the macros for Guacamole with Bell Pepper?
Per serving: 271 calories, 11g protein, 34g carbs, 11g fat. This makes it a balanced snacks option.