Apple Slices with Almond Butter
Enjoy this healthy apple slices with almond butter as part of your balanced diet. With 198 calories and 15g protein per serving, it supports your fitness goals.
Adjust Servings
Macronutrient Breakdown
Ingredients
- almond butter or almonds
- vanilla
- apple sliced
- cinnamon
- honey
Instructions
- 1
Prepare ingredients as directed.
- 2
Combine or arrange as specified.
- 3
Serve fresh or store in an airtight container.
Nutrition Facts
About Apple Slices with Almond Butter
Enjoy this healthy apple slices with almond butter as part of your balanced diet. With 198 calories and 15g protein per serving, it supports your fitness goals.
This snacks recipe provides a moderate amount of protein with 198 calories per serving.
Perfect for beginners, this recipe requires minimal cooking skills and can be prepared quickly. The total preparation and cooking time is 9 minutes.
Track Your Nutrition
Use our free calculators to plan your meals and reach your health goals.
Methodology & Nutrition Data Sources — Apple Slices with Almond Butter
How we calculate Apple Slices with Almond Butter nutrition facts: Our nutritional data is sourced from the USDA FoodData Central database (the authoritative reference used by registered dietitians and food scientists), cross-referenced with NIH Dietary Reference Intakes (DRIs) for macronutrient recommendations. Each recipe is analyzed ingredient-by-ingredient using standardized portion weights per FDA nutrition labeling regulations (21 CFR Part 101).
- Calories (198 kcal/serving): Calculated via Atwater general factors (4 kcal/g protein, 4 kcal/g carbohydrate, 9 kcal/g fat) per USDA Agricultural Research Service methodology.
- Protein (15g): Per USDA FoodData Central SR Legacy database entries, summed across all ingredients at stated portion weights. NIH DRI for protein: 0.8g/kg body weight (RDA for adults).
- Carbohydrates (34g): Total available carbohydrates excluding fiber, per FDA 21 CFR 101.9 definition. Includes naturally occurring and added sugars per CDC dietary guidelines.
- Fat (13g): Total lipids per USDA FNDDS (Food and Nutrient Database for Dietary Studies), distinguishing saturated vs. unsaturated fractions where applicable per AHA guidelines.
- Fiber (3g): Dietary fiber per AOAC 985.29 method, as reported in USDA FoodData Central. FDA Daily Value reference: 28g fiber per 2,000 kcal diet.
- USDA FoodData Central
- NIH Dietary Reference Intakes (DRI)
- CDC Nutrition Research Data
- FDA Nutrition Facts Label Guidelines
- HHS/USDA Dietary Guidelines for Americans 2020–2025
Disclaimer: Nutritional values are estimates based on standard ingredient databases and may vary depending on specific ingredient brands, preparation methods, and portion accuracy. Individuals with medical conditions should consult a registered dietitian before making significant dietary changes.
Reviewed by Brazora Monk · Last updated 2026 · Nutrition data sourced from USDA FoodData Central SR28
Frequently Asked Questions
How many calories are in Apple Slices with Almond Butter?
Apple Slices with Almond Butter contains approximately 198 calories per serving, making it a light option for a healthy snacks.
Is Apple Slices with Almond Butter good for weight loss?
Yes, Apple Slices with Almond Butter can be part of a weight loss diet. With 198 calories and 15g of protein per serving, it helps keep you satisfied.
How much protein does Apple Slices with Almond Butter have?
Apple Slices with Almond Butter provides 15g of protein per serving, which is good for supporting muscle maintenance and satiety.
How long does it take to make Apple Slices with Almond Butter?
Apple Slices with Almond Butter takes about 5 minutes to prepare and 4 minutes to cook, totaling 9 minutes from start to finish.
Can I meal prep Apple Slices with Almond Butter?
Yes, Apple Slices with Almond Butter stores well in the refrigerator for 3-4 days in an airtight container.
What are the macros for Apple Slices with Almond Butter?
Per serving: 198 calories, 15g protein, 34g carbs, 13g fat. This makes it a balanced snacks option.