Cherry Almond Smoothie
A delicious and nutritious cherry almond smoothie perfect for a healthy smoothies. Packed with 18g of protein and only 202 calories per serving.
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Macronutrient Breakdown
Ingredients
- ice cubes
- liquid base (milk, water, or yogurt)
- almond butter or almonds
- vanilla
Instructions
- 1
Add all ingredients to a blender.
- 2
Blend on high for 60 seconds until smooth.
- 3
Pour into a glass and serve immediately.
Nutrition Facts
About Cherry Almond Smoothie
A delicious and nutritious cherry almond smoothie perfect for a healthy smoothies. Packed with 18g of protein and only 202 calories per serving.
This smoothies recipe provides a moderate amount of protein with 202 calories per serving.
Perfect for beginners, this recipe requires minimal cooking skills and can be prepared quickly. The total preparation and cooking time is 7 minutes.
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Methodology & Nutrition Data Sources — Cherry Almond Smoothie
How we calculate Cherry Almond Smoothie nutrition facts: We estimate recipe nutrition from ingredient weights, per-100g food data, and the stated serving count. Values are planning estimates, not lab-tested nutrition labels, because brands, produce size, trimmed weight, and how much oil stays on the pan can change the final number.
- Calories (202 kcal/serving): Ingredient calories are summed for the full batch, then divided by 1 serving.
- Protein (18g): Protein grams come from the listed ingredients, not from a generic "healthy recipe" target.
- Carbohydrates (40g): Carbohydrate estimates include naturally occurring carbs in vegetables, grains, fruit, dairy, and sauces where applicable.
- Fat (7g): Added oil, butter, nuts, seeds, cheese, dressings, and fattier proteins can move this number materially.
- Fiber (3g): Fiber is estimated from whole-food ingredients and rounded to practical food-log precision.
- USDA FoodData Central
- NIH Dietary Reference Intakes (DRI)
- CDC Nutrition Research Data
- FDA Nutrition Facts Label Guidelines
- HHS/USDA Dietary Guidelines for Americans 2020–2025
Disclaimer: Nutritional values are estimates based on standard ingredient databases and may vary depending on specific ingredient brands, preparation methods, and portion accuracy. Individuals with medical conditions should consult a registered dietitian before making significant dietary changes.
Reviewed by Brazora Monk · Last updated June 10, 2026 · Nutrition data references USDA FoodData Central
Frequently Asked Questions
How many calories are in Cherry Almond Smoothie?
Cherry Almond Smoothie contains approximately 202 calories per serving, making it a light option for a healthy smoothies.
Is Cherry Almond Smoothie good for weight loss?
Yes, Cherry Almond Smoothie can be part of a weight loss diet. With 202 calories and 18g of protein per serving, it helps keep you satisfied.
How much protein does Cherry Almond Smoothie have?
Cherry Almond Smoothie provides 18g of protein per serving, which is good for supporting muscle maintenance and satiety.
How long does it take to make Cherry Almond Smoothie?
Cherry Almond Smoothie takes about 7 minutes to prepare and no cooking required, totaling 7 minutes from start to finish.
Can I meal prep Cherry Almond Smoothie?
You can prep the ingredients in advance and blend when ready.
What are the macros for Cherry Almond Smoothie?
Per serving: 202 calories, 18g protein, 40g carbs, 7g fat. This makes it a balanced smoothies option.