Turmeric Golden Smoothie
This turmeric golden smoothie is a wholesome smoothies option with balanced macros. Each serving provides 272 calories and 21g of protein.
Adjust Servings
Macronutrient Breakdown
Ingredients
- ice cubes
- liquid base (milk, water, or yogurt)
Instructions
- 1
Add all ingredients to a blender.
- 2
Blend on high for 60 seconds until smooth.
- 3
Pour into a glass and serve immediately.
Nutrition Facts
About Turmeric Golden Smoothie
This turmeric golden smoothie is a wholesome smoothies option with balanced macros. Each serving provides 272 calories and 21g of protein.
This smoothies recipe provides a high amount of protein with 272 calories per serving.
Perfect for beginners, this recipe requires minimal cooking skills and can be prepared quickly. The total preparation and cooking time is 5 minutes.
Track Your Nutrition
Use our free calculators to plan your meals and reach your health goals.
Frequently Asked Questions
How many calories are in Turmeric Golden Smoothie?
Turmeric Golden Smoothie contains approximately 272 calories per serving, making it a light option for a healthy smoothies.
Is Turmeric Golden Smoothie good for weight loss?
Yes, Turmeric Golden Smoothie can be part of a weight loss diet. With 272 calories and 21g of protein per serving, it helps keep you satisfied.
How much protein does Turmeric Golden Smoothie have?
Turmeric Golden Smoothie provides 21g of protein per serving, which is excellent for supporting muscle maintenance and satiety.
How long does it take to make Turmeric Golden Smoothie?
Turmeric Golden Smoothie takes about 5 minutes to prepare and no cooking required, totaling 5 minutes from start to finish.
Can I meal prep Turmeric Golden Smoothie?
You can prep the ingredients in advance and blend when ready.
What are the macros for Turmeric Golden Smoothie?
Per serving: 272 calories, 21g protein, 31g carbs, 4g fat. This makes it a balanced smoothies option.