Calorique

Pomegranate Smoothie

A satisfying pomegranate smoothie that delivers 9g of protein in just 279 calories. Perfect for meal prep and healthy smoothies options.

279
Calories
9g
Protein
39g
Carbs
6g
Fat
Prep:8 minCook:NoneTotal:8 minDifficulty:EasyCategory:SmoothiesFiber:5g

Adjust Servings

Servings:

Macronutrient Breakdown

Protein9g (17%)
Carbs39g (72%)
Fat6g (11%)
Calorie Split: Protein 36 cal · Carbs 156 cal · Fat 54 cal

Ingredients

  • ice cubes
  • liquid base (milk, water, or yogurt)

Instructions

  1. 1

    Add all ingredients to a blender.

  2. 2

    Blend on high for 60 seconds until smooth.

  3. 3

    Pour into a glass and serve immediately.

Nutrition Facts

Calories279 kcal
Protein9g
Carbohydrates39g
Fat6g
Fiber5g
Prep Time8 minutes
Cook TimeNone
Servings1

About Pomegranate Smoothie

A satisfying pomegranate smoothie that delivers 9g of protein in just 279 calories. Perfect for meal prep and healthy smoothies options.

This smoothies recipe provides a light amount of protein with 279 calories per serving.

Perfect for beginners, this recipe requires minimal cooking skills and can be prepared quickly. The total preparation and cooking time is 8 minutes.

Track Your Nutrition

Use our free calculators to plan your meals and reach your health goals.

Frequently Asked Questions

How many calories are in Pomegranate Smoothie?

Pomegranate Smoothie contains approximately 279 calories per serving, making it a light option for a healthy smoothies.

Is Pomegranate Smoothie good for weight loss?

Yes, Pomegranate Smoothie can be part of a weight loss diet. With 279 calories and 9g of protein per serving, it helps keep you satisfied.

How much protein does Pomegranate Smoothie have?

Pomegranate Smoothie provides 9g of protein per serving, which is moderate for supporting muscle maintenance and satiety.

How long does it take to make Pomegranate Smoothie?

Pomegranate Smoothie takes about 8 minutes to prepare and no cooking required, totaling 8 minutes from start to finish.

Can I meal prep Pomegranate Smoothie?

You can prep the ingredients in advance and blend when ready.

What are the macros for Pomegranate Smoothie?

Per serving: 279 calories, 9g protein, 39g carbs, 6g fat. This makes it a balanced smoothies option.

Related Calculators