Green Goddess Bowl
Enjoy this healthy green goddess bowl as part of your balanced diet. With 487 calories and 35g protein per serving, it supports your fitness goals.
Adjust Servings
Macronutrient Breakdown
Ingredients
- cooked grain base (rice, quinoa, or noodles)
- protein of choice
- mixed vegetables
Instructions
- 1
Cook grain base according to package directions.
- 2
Prepare protein and vegetables separately.
- 3
Assemble bowl with grain base, protein, and toppings.
- 4
Drizzle with sauce and serve.
Nutrition Facts
About Green Goddess Bowl
Enjoy this healthy green goddess bowl as part of your balanced diet. With 487 calories and 35g protein per serving, it supports your fitness goals.
This bowls recipe provides a high amount of protein with 487 calories per serving. With 6g of fiber, it supports digestive health and helps you feel full longer.
This recipe is ideal for experienced cooks looking for a rewarding challenge. The total preparation and cooking time is 24 minutes.
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Methodology & Nutrition Data Sources — Green Goddess Bowl
How we calculate Green Goddess Bowl nutrition facts: We estimate recipe nutrition from ingredient weights, per-100g food data, and the stated serving count. Values are planning estimates, not lab-tested nutrition labels, because brands, produce size, trimmed weight, and how much oil stays on the pan can change the final number.
- Calories (487 kcal/serving): Ingredient calories are summed for the full batch, then divided by 2 servings.
- Protein (35g): Protein grams come from the listed ingredients, not from a generic "healthy recipe" target.
- Carbohydrates (47g): Carbohydrate estimates include naturally occurring carbs in vegetables, grains, fruit, dairy, and sauces where applicable.
- Fat (12g): Added oil, butter, nuts, seeds, cheese, dressings, and fattier proteins can move this number materially.
- Fiber (6g): Fiber is estimated from whole-food ingredients and rounded to practical food-log precision.
- USDA FoodData Central
- NIH Dietary Reference Intakes (DRI)
- CDC Nutrition Research Data
- FDA Nutrition Facts Label Guidelines
- HHS/USDA Dietary Guidelines for Americans 2020–2025
Disclaimer: Nutritional values are estimates based on standard ingredient databases and may vary depending on specific ingredient brands, preparation methods, and portion accuracy. Individuals with medical conditions should consult a registered dietitian before making significant dietary changes.
Reviewed by Brazora Monk · Last updated June 1, 2026 · Nutrition data references USDA FoodData Central
Frequently Asked Questions
How many calories are in Green Goddess Bowl?
Green Goddess Bowl contains approximately 487 calories per serving, making it a moderate option for a healthy bowls.
Is Green Goddess Bowl good for weight loss?
In moderation, yes, Green Goddess Bowl can be part of a weight loss diet. With 487 calories and 35g of protein per serving, it helps keep you satisfied.
How much protein does Green Goddess Bowl have?
Green Goddess Bowl provides 35g of protein per serving, which is excellent for supporting muscle maintenance and satiety.
How long does it take to make Green Goddess Bowl?
Green Goddess Bowl takes about 13 minutes to prepare and 11 minutes to cook, totaling 24 minutes from start to finish.
Can I meal prep Green Goddess Bowl?
Yes, Green Goddess Bowl stores well in the refrigerator for 3-4 days in an airtight container.
What are the macros for Green Goddess Bowl?
Per serving: 487 calories, 35g protein, 47g carbs, 12g fat. This makes it a balanced bowls option.