Dark Chocolate Avocado Mousse
A delicious and nutritious dark chocolate avocado mousse perfect for a healthy desserts. Packed with 7g of protein and only 133 calories per serving.
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Macronutrient Breakdown
Ingredients
- ripe avocado
- lime juice
- cilantro
- cocoa powder
- vanilla extract
- honey
Instructions
- 1
Prepare ingredients as directed.
- 2
Mix or blend until smooth.
- 3
Chill or bake as specified.
- 4
Serve and enjoy.
Nutrition Facts
About Dark Chocolate Avocado Mousse
A delicious and nutritious dark chocolate avocado mousse perfect for a healthy desserts. Packed with 7g of protein and only 133 calories per serving.
This desserts recipe provides a light amount of protein with 133 calories per serving.
Perfect for beginners, this recipe requires minimal cooking skills and can be prepared quickly. The total preparation and cooking time is 25 minutes.
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Frequently Asked Questions
How many calories are in Dark Chocolate Avocado Mousse?
Dark Chocolate Avocado Mousse contains approximately 133 calories per serving, making it a light option for a healthy desserts.
Is Dark Chocolate Avocado Mousse good for weight loss?
Yes, Dark Chocolate Avocado Mousse can be part of a weight loss diet. With 133 calories and 7g of protein per serving, it helps keep you satisfied.
How much protein does Dark Chocolate Avocado Mousse have?
Dark Chocolate Avocado Mousse provides 7g of protein per serving, which is moderate for supporting muscle maintenance and satiety.
How long does it take to make Dark Chocolate Avocado Mousse?
Dark Chocolate Avocado Mousse takes about 12 minutes to prepare and 13 minutes to cook, totaling 25 minutes from start to finish.
Can I meal prep Dark Chocolate Avocado Mousse?
Yes, Dark Chocolate Avocado Mousse stores well in the refrigerator for 3-4 days in an airtight container.
What are the macros for Dark Chocolate Avocado Mousse?
Per serving: 133 calories, 7g protein, 36g carbs, 12g fat. This makes it a balanced desserts option.