Calorique

Chicken Fajitas

Enjoy this healthy chicken fajitas as part of your balanced diet. With 440 calories and 29g protein per serving, it supports your fitness goals.

440
Calories
29g
Protein
42g
Carbs
17g
Fat
Prep:11 minCook:25 minTotal:36 minDifficulty:MediumCategory:DinnerFiber:4g

Adjust Servings

Servings:

Macronutrient Breakdown

Protein29g (33%)
Carbs42g (48%)
Fat17g (19%)
Calorie Split: Protein 116 cal · Carbs 168 cal · Fat 153 cal

Ingredients

  • olive oil
  • garlic cloves
  • salt and pepper
  • chicken breast
  • garlic powder
  • paprika
  • bell peppers
  • onion
  • cumin
  • chili powder
  • lime

Instructions

  1. 1

    Preheat oven to 400F or heat a large skillet.

  2. 2

    Season protein with salt, pepper, and herbs.

  3. 3

    Cook until internal temperature is reached.

  4. 4

    Let rest for 5 minutes before serving.

Nutrition Facts

Calories440 kcal
Protein29g
Carbohydrates42g
Fat17g
Fiber4g
Prep Time11 minutes
Cook Time25 minutes
Servings4

About Chicken Fajitas

Enjoy this healthy chicken fajitas as part of your balanced diet. With 440 calories and 29g protein per serving, it supports your fitness goals.

This dinner recipe provides a high amount of protein with 440 calories per serving.

This recipe requires some cooking experience but is straightforward to follow. The total preparation and cooking time is 36 minutes.

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Methodology & Nutrition Data Sources — Chicken Fajitas

How we calculate Chicken Fajitas nutrition facts: We estimate recipe nutrition from ingredient weights, per-100g food data, and the stated serving count. Values are planning estimates, not lab-tested nutrition labels, because brands, produce size, trimmed weight, and how much oil stays on the pan can change the final number.

  1. Calories (440 kcal/serving): Ingredient calories are summed for the full batch, then divided by 4 servings.
  2. Protein (29g): Protein grams come from the listed ingredients, not from a generic "healthy recipe" target.
  3. Carbohydrates (42g): Carbohydrate estimates include naturally occurring carbs in vegetables, grains, fruit, dairy, and sauces where applicable.
  4. Fat (17g): Added oil, butter, nuts, seeds, cheese, dressings, and fattier proteins can move this number materially.
  5. Fiber (4g): Fiber is estimated from whole-food ingredients and rounded to practical food-log precision.

Disclaimer: Nutritional values are estimates based on standard ingredient databases and may vary depending on specific ingredient brands, preparation methods, and portion accuracy. Individuals with medical conditions should consult a registered dietitian before making significant dietary changes.

Reviewed by Brazora Monk · Last updated June 10, 2026 · Nutrition data references USDA FoodData Central

Frequently Asked Questions

How many calories are in Chicken Fajitas?

Chicken Fajitas contains approximately 440 calories per serving, making it a moderate option for a healthy dinner.

Is Chicken Fajitas good for weight loss?

In moderation, yes, Chicken Fajitas can be part of a weight loss diet. With 440 calories and 29g of protein per serving, it helps keep you satisfied.

How much protein does Chicken Fajitas have?

Chicken Fajitas provides 29g of protein per serving, which is excellent for supporting muscle maintenance and satiety.

How long does it take to make Chicken Fajitas?

Chicken Fajitas takes about 11 minutes to prepare and 25 minutes to cook, totaling 36 minutes from start to finish.

Can I meal prep Chicken Fajitas?

Yes, Chicken Fajitas stores well in the refrigerator for 3-4 days in an airtight container.

What are the macros for Chicken Fajitas?

Per serving: 440 calories, 29g protein, 42g carbs, 17g fat. This makes it a balanced dinner option.

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