Calorique

Zucchini Noodle Pad Thai

Light Thai-inspired noodle dish using zucchini instead of rice noodles.

280
Calories
22g
Protein
18g
Carbs
14g
Fat
Prep:10 minCook:15 minTotal:25 minDifficulty:MediumCategory:DinnerFiber:4g

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Servings:

Macronutrient Breakdown

Protein22g (41%)
Carbs18g (33%)
Fat14g (26%)
Calorie Split: Protein 88 cal · Carbs 72 cal · Fat 126 cal

Ingredients

  • zucchini noodles
  • shrimp
  • peanut butter
  • soy sauce
  • lime
  • egg
  • bean sprouts
  • peanuts
  • cilantro

Instructions

  1. 1

    Spiralize zucchini into noodles.

  2. 2

    Cook shrimp and scramble egg.

  3. 3

    Toss with pad thai sauce and garnish.

Nutrition Facts

Calories280 kcal
Protein22g
Carbohydrates18g
Fat14g
Fiber4g
Prep Time10 minutes
Cook Time15 minutes
Servings2

About Zucchini Noodle Pad Thai

Light Thai-inspired noodle dish using zucchini instead of rice noodles.

This dinner recipe provides a high amount of protein with 280 calories per serving.

This recipe requires some cooking experience but is straightforward to follow. The total preparation and cooking time is 25 minutes.

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Frequently Asked Questions

How many calories are in Zucchini Noodle Pad Thai?

Zucchini Noodle Pad Thai contains approximately 280 calories per serving, making it a moderate option for a healthy meal.

Is Zucchini Noodle Pad Thai good for weight loss?

Yes, Zucchini Noodle Pad Thai can be part of a weight loss diet. With 280 calories and 22g of protein per serving, it helps keep you satisfied.

How much protein does Zucchini Noodle Pad Thai have?

Zucchini Noodle Pad Thai provides 22g of protein per serving, which is good for supporting muscle maintenance.

How long does it take to make Zucchini Noodle Pad Thai?

Zucchini Noodle Pad Thai takes about 10 minutes to prepare and 15 minutes to cook, totaling 25 minutes from start to finish.

Can I meal prep Zucchini Noodle Pad Thai?

Yes, Zucchini Noodle Pad Thai stores well in the refrigerator for 3-4 days in an airtight container.

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