Calorique

Yogurt Panna Cotta

A delicious and nutritious yogurt panna cotta perfect for a healthy desserts. Packed with 7g of protein and only 254 calories per serving.

254
Calories
7g
Protein
35g
Carbs
5g
Fat
Prep:20 minCook:11 minTotal:31 minDifficulty:EasyCategory:DessertsFiber:5g

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Servings:

Macronutrient Breakdown

Protein7g (15%)
Carbs35g (74%)
Fat5g (11%)
Calorie Split: Protein 28 cal · Carbs 140 cal · Fat 45 cal

Ingredients

  • Greek yogurt
  • honey
  • granola

Instructions

  1. 1

    Prepare ingredients as directed.

  2. 2

    Mix or blend until smooth.

  3. 3

    Chill or bake as specified.

  4. 4

    Serve and enjoy.

Nutrition Facts

Calories254 kcal
Protein7g
Carbohydrates35g
Fat5g
Fiber5g
Prep Time20 minutes
Cook Time11 minutes
Servings4

About Yogurt Panna Cotta

A delicious and nutritious yogurt panna cotta perfect for a healthy desserts. Packed with 7g of protein and only 254 calories per serving.

This desserts recipe provides a light amount of protein with 254 calories per serving.

Perfect for beginners, this recipe requires minimal cooking skills and can be prepared quickly. The total preparation and cooking time is 31 minutes.

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Frequently Asked Questions

How many calories are in Yogurt Panna Cotta?

Yogurt Panna Cotta contains approximately 254 calories per serving, making it a light option for a healthy desserts.

Is Yogurt Panna Cotta good for weight loss?

Yes, Yogurt Panna Cotta can be part of a weight loss diet. With 254 calories and 7g of protein per serving, it helps keep you satisfied.

How much protein does Yogurt Panna Cotta have?

Yogurt Panna Cotta provides 7g of protein per serving, which is moderate for supporting muscle maintenance and satiety.

How long does it take to make Yogurt Panna Cotta?

Yogurt Panna Cotta takes about 20 minutes to prepare and 11 minutes to cook, totaling 31 minutes from start to finish.

Can I meal prep Yogurt Panna Cotta?

Yes, Yogurt Panna Cotta stores well in the refrigerator for 3-4 days in an airtight container.

What are the macros for Yogurt Panna Cotta?

Per serving: 254 calories, 7g protein, 35g carbs, 5g fat. This makes it a balanced desserts option.

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