Waldorf Salad
A delicious and nutritious waldorf salad perfect for a healthy salads. Packed with 24g of protein and only 240 calories per serving.
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Macronutrient Breakdown
Ingredients
- mixed greens
- olive oil
- lemon juice or vinegar
Instructions
- 1
Wash and chop all vegetables.
- 2
Combine in a large bowl.
- 3
Drizzle with dressing and toss gently.
Nutrition Facts
About Waldorf Salad
A delicious and nutritious waldorf salad perfect for a healthy salads. Packed with 24g of protein and only 240 calories per serving.
This salads recipe provides a high amount of protein with 240 calories per serving. With 6g of fiber, it supports digestive health and helps you feel full longer.
Perfect for beginners, this recipe requires minimal cooking skills and can be prepared quickly. The total preparation and cooking time is 15 minutes.
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Frequently Asked Questions
How many calories are in Waldorf Salad?
Waldorf Salad contains approximately 240 calories per serving, making it a light option for a healthy salads.
Is Waldorf Salad good for weight loss?
Yes, Waldorf Salad can be part of a weight loss diet. With 240 calories and 24g of protein per serving, it helps keep you satisfied.
How much protein does Waldorf Salad have?
Waldorf Salad provides 24g of protein per serving, which is excellent for supporting muscle maintenance and satiety.
How long does it take to make Waldorf Salad?
Waldorf Salad takes about 14 minutes to prepare and 1 minutes to cook, totaling 15 minutes from start to finish.
Can I meal prep Waldorf Salad?
Yes, Waldorf Salad stores well in the refrigerator for 3-4 days in an airtight container.
What are the macros for Waldorf Salad?
Per serving: 240 calories, 24g protein, 27g carbs, 15g fat. This makes it a balanced salads option.