Tiramisu
Classic Italian no-bake dessert with coffee-soaked ladyfingers and mascarpone cream.
Adjust Servings
Macronutrient Breakdown
Ingredients
- mascarpone
- egg yolks
- sugar
- espresso
- ladyfinger cookies
- cocoa powder
- marsala wine
Instructions
- 1
Whisk yolks with sugar until thick.
- 2
Fold in mascarpone.
- 3
Dip ladyfingers in espresso and marsala.
- 4
Layer cookies and cream mixture.
- 5
Refrigerate 4 hours, dust with cocoa.
Nutrition Facts
About Tiramisu
Classic Italian no-bake dessert with coffee-soaked ladyfingers and mascarpone cream.
This dessert recipe provides a light amount of protein with 455 calories per serving.
This recipe requires some cooking experience but is straightforward to follow. The total preparation and cooking time is 30 minutes.
Track Your Nutrition
Use our free calculators to plan your meals and reach your health goals.
Frequently Asked Questions
How many calories are in Tiramisu?
Tiramisu contains approximately 455 calories per serving, making it a moderate option for a healthy meal.
Is Tiramisu good for weight loss?
In moderation, Tiramisu can be part of a weight loss diet. With 455 calories and 8g of protein per serving, it provides good nutrition.
How much protein does Tiramisu have?
Tiramisu provides 8g of protein per serving, which is good for supporting muscle maintenance and satiety.
How long does it take to make Tiramisu?
Tiramisu takes about 30 minutes to prepare and 0 minutes to cook, totaling 30 minutes from start to finish.
Can I meal prep Tiramisu?
Yes, Tiramisu stores well in the refrigerator for 3-4 days in an airtight container.
What are the macros for Tiramisu?
Per serving: 455 calories, 8g protein. This makes it a balanced hearty meal option.