Calorique

Stuffed Bell Peppers

Enjoy this healthy stuffed bell peppers as part of your balanced diet. With 375 calories and 35g protein per serving, it supports your fitness goals.

375
Calories
35g
Protein
41g
Carbs
11g
Fat
Prep:20 minCook:35 minTotal:55 minDifficulty:MediumCategory:DinnerFiber:7g

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Servings:

Macronutrient Breakdown

Protein35g (40%)
Carbs41g (47%)
Fat11g (13%)
Calorie Split: Protein 140 cal · Carbs 164 cal · Fat 99 cal

Ingredients

  • olive oil
  • garlic cloves
  • salt and pepper
  • bell peppers
  • rice
  • ground meat or beans

Instructions

  1. 1

    Preheat oven to 400F or heat a large skillet.

  2. 2

    Season protein with salt, pepper, and herbs.

  3. 3

    Cook until internal temperature is reached.

  4. 4

    Let rest for 5 minutes before serving.

Nutrition Facts

Calories375 kcal
Protein35g
Carbohydrates41g
Fat11g
Fiber7g
Prep Time20 minutes
Cook Time35 minutes
Servings4

About Stuffed Bell Peppers

Enjoy this healthy stuffed bell peppers as part of your balanced diet. With 375 calories and 35g protein per serving, it supports your fitness goals.

This dinner recipe provides a high amount of protein with 375 calories per serving. With 7g of fiber, it supports digestive health and helps you feel full longer.

This recipe requires some cooking experience but is straightforward to follow. The total preparation and cooking time is 55 minutes.

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Frequently Asked Questions

How many calories are in Stuffed Bell Peppers?

Stuffed Bell Peppers contains approximately 375 calories per serving, making it a moderate option for a healthy dinner.

Is Stuffed Bell Peppers good for weight loss?

Yes, Stuffed Bell Peppers can be part of a weight loss diet. With 375 calories and 35g of protein per serving, it helps keep you satisfied.

How much protein does Stuffed Bell Peppers have?

Stuffed Bell Peppers provides 35g of protein per serving, which is excellent for supporting muscle maintenance and satiety.

How long does it take to make Stuffed Bell Peppers?

Stuffed Bell Peppers takes about 20 minutes to prepare and 35 minutes to cook, totaling 55 minutes from start to finish.

Can I meal prep Stuffed Bell Peppers?

Yes, Stuffed Bell Peppers stores well in the refrigerator for 3-4 days in an airtight container.

What are the macros for Stuffed Bell Peppers?

Per serving: 375 calories, 35g protein, 41g carbs, 11g fat. This makes it a balanced dinner option.

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