Shrimp and Broccoli
A delicious and nutritious shrimp and broccoli perfect for a healthy dinner. Packed with 26g of protein and only 374 calories per serving.
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Macronutrient Breakdown
Ingredients
- olive oil
- garlic cloves
- salt and pepper
- large shrimp peeled
- garlic
- butter
- broccoli florets
Instructions
- 1
Preheat oven to 400F or heat a large skillet.
- 2
Season protein with salt, pepper, and herbs.
- 3
Cook until internal temperature is reached.
- 4
Let rest for 5 minutes before serving.
Nutrition Facts
About Shrimp and Broccoli
A delicious and nutritious shrimp and broccoli perfect for a healthy dinner. Packed with 26g of protein and only 374 calories per serving.
This dinner recipe provides a high amount of protein with 374 calories per serving.
This recipe requires some cooking experience but is straightforward to follow. The total preparation and cooking time is 39 minutes.
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Frequently Asked Questions
How many calories are in Shrimp and Broccoli?
Shrimp and Broccoli contains approximately 374 calories per serving, making it a moderate option for a healthy dinner.
Is Shrimp and Broccoli good for weight loss?
Yes, Shrimp and Broccoli can be part of a weight loss diet. With 374 calories and 26g of protein per serving, it helps keep you satisfied.
How much protein does Shrimp and Broccoli have?
Shrimp and Broccoli provides 26g of protein per serving, which is excellent for supporting muscle maintenance and satiety.
How long does it take to make Shrimp and Broccoli?
Shrimp and Broccoli takes about 14 minutes to prepare and 25 minutes to cook, totaling 39 minutes from start to finish.
Can I meal prep Shrimp and Broccoli?
Yes, Shrimp and Broccoli stores well in the refrigerator for 3-4 days in an airtight container.
What are the macros for Shrimp and Broccoli?
Per serving: 374 calories, 26g protein, 38g carbs, 14g fat. This makes it a balanced dinner option.