Calorique

Protein Muffins

This protein muffins is a wholesome snacks option with balanced macros. Each serving provides 259 calories and 16g of protein.

259
Calories
16g
Protein
24g
Carbs
9g
Fat
Prep:14 minCook:18 minTotal:32 minDifficulty:EasyCategory:SnacksFiber:6g

Adjust Servings

Servings:

Macronutrient Breakdown

Protein16g (33%)
Carbs24g (49%)
Fat9g (18%)
Calorie Split: Protein 64 cal · Carbs 96 cal · Fat 81 cal

Ingredients

  • protein powder
  • milk

Instructions

  1. 1

    Prepare ingredients as directed.

  2. 2

    Combine or arrange as specified.

  3. 3

    Serve fresh or store in an airtight container.

Nutrition Facts

Calories259 kcal
Protein16g
Carbohydrates24g
Fat9g
Fiber6g
Prep Time14 minutes
Cook Time18 minutes
Servings2

About Protein Muffins

This protein muffins is a wholesome snacks option with balanced macros. Each serving provides 259 calories and 16g of protein.

This snacks recipe provides a moderate amount of protein with 259 calories per serving. With 6g of fiber, it supports digestive health and helps you feel full longer.

Perfect for beginners, this recipe requires minimal cooking skills and can be prepared quickly. The total preparation and cooking time is 32 minutes.

Track Your Nutrition

Use our free calculators to plan your meals and reach your health goals.

Frequently Asked Questions

How many calories are in Protein Muffins?

Protein Muffins contains approximately 259 calories per serving, making it a light option for a healthy snacks.

Is Protein Muffins good for weight loss?

Yes, Protein Muffins can be part of a weight loss diet. With 259 calories and 16g of protein per serving, it helps keep you satisfied.

How much protein does Protein Muffins have?

Protein Muffins provides 16g of protein per serving, which is good for supporting muscle maintenance and satiety.

How long does it take to make Protein Muffins?

Protein Muffins takes about 14 minutes to prepare and 18 minutes to cook, totaling 32 minutes from start to finish.

Can I meal prep Protein Muffins?

Yes, Protein Muffins stores well in the refrigerator for 3-4 days in an airtight container.

What are the macros for Protein Muffins?

Per serving: 259 calories, 16g protein, 24g carbs, 9g fat. This makes it a balanced snacks option.

Related Calculators