Poke Bowl
A delicious and nutritious poke bowl perfect for a healthy bowls. Packed with 22g of protein and only 531 calories per serving.
Adjust Servings
Macronutrient Breakdown
Ingredients
- cooked grain base (rice, quinoa, or noodles)
- protein of choice
- mixed vegetables
- sushi rice
- soy sauce
- sesame seeds
- avocado
Instructions
- 1
Cook grain base according to package directions.
- 2
Prepare protein and vegetables separately.
- 3
Assemble bowl with grain base, protein, and toppings.
- 4
Drizzle with sauce and serve.
Nutrition Facts
About Poke Bowl
A delicious and nutritious poke bowl perfect for a healthy bowls. Packed with 22g of protein and only 531 calories per serving.
This bowls recipe provides a high amount of protein with 531 calories per serving. With 10g of fiber, it supports digestive health and helps you feel full longer.
This recipe is ideal for experienced cooks looking for a rewarding challenge. The total preparation and cooking time is 43 minutes.
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Frequently Asked Questions
How many calories are in Poke Bowl?
Poke Bowl contains approximately 531 calories per serving, making it a moderate option for a healthy bowls.
Is Poke Bowl good for weight loss?
In moderation, yes, Poke Bowl can be part of a weight loss diet. With 531 calories and 22g of protein per serving, it helps keep you satisfied.
How much protein does Poke Bowl have?
Poke Bowl provides 22g of protein per serving, which is excellent for supporting muscle maintenance and satiety.
How long does it take to make Poke Bowl?
Poke Bowl takes about 18 minutes to prepare and 25 minutes to cook, totaling 43 minutes from start to finish.
Can I meal prep Poke Bowl?
Yes, Poke Bowl stores well in the refrigerator for 3-4 days in an airtight container.
What are the macros for Poke Bowl?
Per serving: 531 calories, 22g protein, 36g carbs, 12g fat. This makes it a balanced bowls option.