Peanut Butter Banana Smoothie
This peanut butter banana smoothie is a wholesome smoothies option with balanced macros. Each serving provides 316 calories and 19g of protein.
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Macronutrient Breakdown
Ingredients
- ice cubes
- liquid base (milk, water, or yogurt)
- ripe banana
- cinnamon
- natural peanut butter
- honey
Instructions
- 1
Add all ingredients to a blender.
- 2
Blend on high for 60 seconds until smooth.
- 3
Pour into a glass and serve immediately.
Nutrition Facts
About Peanut Butter Banana Smoothie
This peanut butter banana smoothie is a wholesome smoothies option with balanced macros. Each serving provides 316 calories and 19g of protein.
This smoothies recipe provides a moderate amount of protein with 316 calories per serving.
This recipe requires some cooking experience but is straightforward to follow. The total preparation and cooking time is 6 minutes.
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Frequently Asked Questions
How many calories are in Peanut Butter Banana Smoothie?
Peanut Butter Banana Smoothie contains approximately 316 calories per serving, making it a moderate option for a healthy smoothies.
Is Peanut Butter Banana Smoothie good for weight loss?
Yes, Peanut Butter Banana Smoothie can be part of a weight loss diet. With 316 calories and 19g of protein per serving, it helps keep you satisfied.
How much protein does Peanut Butter Banana Smoothie have?
Peanut Butter Banana Smoothie provides 19g of protein per serving, which is good for supporting muscle maintenance and satiety.
How long does it take to make Peanut Butter Banana Smoothie?
Peanut Butter Banana Smoothie takes about 6 minutes to prepare and no cooking required, totaling 6 minutes from start to finish.
Can I meal prep Peanut Butter Banana Smoothie?
You can prep the ingredients in advance and blend when ready.
What are the macros for Peanut Butter Banana Smoothie?
Per serving: 316 calories, 19g protein, 27g carbs, 6g fat. This makes it a balanced smoothies option.