Calorique

Oat Flour Cookies

This oat flour cookies is a wholesome desserts option with balanced macros. Each serving provides 232 calories and 10g of protein.

232
Calories
10g
Protein
26g
Carbs
9g
Fat
Prep:19 minCook:27 minTotal:46 minDifficulty:EasyCategory:DessertsFiber:4g

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Servings:

Macronutrient Breakdown

Protein10g (22%)
Carbs26g (58%)
Fat9g (20%)
Calorie Split: Protein 40 cal · Carbs 104 cal · Fat 81 cal

Ingredients

  • rolled oats
  • honey or maple syrup

Instructions

  1. 1

    Prepare ingredients as directed.

  2. 2

    Mix or blend until smooth.

  3. 3

    Chill or bake as specified.

  4. 4

    Serve and enjoy.

Nutrition Facts

Calories232 kcal
Protein10g
Carbohydrates26g
Fat9g
Fiber4g
Prep Time19 minutes
Cook Time27 minutes
Servings4

About Oat Flour Cookies

This oat flour cookies is a wholesome desserts option with balanced macros. Each serving provides 232 calories and 10g of protein.

This desserts recipe provides a light amount of protein with 232 calories per serving.

Perfect for beginners, this recipe requires minimal cooking skills and can be prepared quickly. The total preparation and cooking time is 46 minutes.

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Frequently Asked Questions

How many calories are in Oat Flour Cookies?

Oat Flour Cookies contains approximately 232 calories per serving, making it a light option for a healthy desserts.

Is Oat Flour Cookies good for weight loss?

Yes, Oat Flour Cookies can be part of a weight loss diet. With 232 calories and 10g of protein per serving, it helps keep you satisfied.

How much protein does Oat Flour Cookies have?

Oat Flour Cookies provides 10g of protein per serving, which is moderate for supporting muscle maintenance and satiety.

How long does it take to make Oat Flour Cookies?

Oat Flour Cookies takes about 19 minutes to prepare and 27 minutes to cook, totaling 46 minutes from start to finish.

Can I meal prep Oat Flour Cookies?

Yes, Oat Flour Cookies stores well in the refrigerator for 3-4 days in an airtight container.

What are the macros for Oat Flour Cookies?

Per serving: 232 calories, 10g protein, 26g carbs, 9g fat. This makes it a balanced desserts option.

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