Calorique

Mushroom Risotto

Enjoy this healthy mushroom risotto as part of your balanced diet. With 382 calories and 28g protein per serving, it supports your fitness goals.

382
Calories
28g
Protein
46g
Carbs
17g
Fat
Prep:17 minCook:28 minTotal:45 minDifficulty:MediumCategory:DinnerFiber:3g

Adjust Servings

Servings:

Macronutrient Breakdown

Protein28g (31%)
Carbs46g (51%)
Fat17g (18%)
Calorie Split: Protein 112 cal · Carbs 184 cal · Fat 153 cal

Ingredients

  • olive oil
  • garlic cloves
  • salt and pepper
  • mixed mushrooms sliced
  • thyme

Instructions

  1. 1

    Preheat oven to 400F or heat a large skillet.

  2. 2

    Season protein with salt, pepper, and herbs.

  3. 3

    Cook until internal temperature is reached.

  4. 4

    Let rest for 5 minutes before serving.

Nutrition Facts

Calories382 kcal
Protein28g
Carbohydrates46g
Fat17g
Fiber3g
Prep Time17 minutes
Cook Time28 minutes
Servings4

About Mushroom Risotto

Enjoy this healthy mushroom risotto as part of your balanced diet. With 382 calories and 28g protein per serving, it supports your fitness goals.

This dinner recipe provides a high amount of protein with 382 calories per serving.

This recipe requires some cooking experience but is straightforward to follow. The total preparation and cooking time is 45 minutes.

Track Your Nutrition

Use our free calculators to plan your meals and reach your health goals.

Frequently Asked Questions

How many calories are in Mushroom Risotto?

Mushroom Risotto contains approximately 382 calories per serving, making it a moderate option for a healthy dinner.

Is Mushroom Risotto good for weight loss?

Yes, Mushroom Risotto can be part of a weight loss diet. With 382 calories and 28g of protein per serving, it helps keep you satisfied.

How much protein does Mushroom Risotto have?

Mushroom Risotto provides 28g of protein per serving, which is excellent for supporting muscle maintenance and satiety.

How long does it take to make Mushroom Risotto?

Mushroom Risotto takes about 17 minutes to prepare and 28 minutes to cook, totaling 45 minutes from start to finish.

Can I meal prep Mushroom Risotto?

Yes, Mushroom Risotto stores well in the refrigerator for 3-4 days in an airtight container.

What are the macros for Mushroom Risotto?

Per serving: 382 calories, 28g protein, 46g carbs, 17g fat. This makes it a balanced dinner option.

Related Calculators