Calorique

Matcha Energy Bites

A delicious and nutritious matcha energy bites perfect for a healthy desserts. Packed with 5g of protein and only 187 calories per serving.

187
Calories
5g
Protein
23g
Carbs
10g
Fat
Prep:16 minCook:13 minTotal:29 minDifficulty:EasyCategory:DessertsFiber:4g

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Servings:

Macronutrient Breakdown

Protein5g (13%)
Carbs23g (61%)
Fat10g (26%)
Calorie Split: Protein 20 cal · Carbs 92 cal · Fat 90 cal

Ingredients

  • matcha powder
  • honey
  • milk
  • oats
  • peanut butter
  • dark chocolate chips

Instructions

  1. 1

    Prepare ingredients as directed.

  2. 2

    Mix or blend until smooth.

  3. 3

    Chill or bake as specified.

  4. 4

    Serve and enjoy.

Nutrition Facts

Calories187 kcal
Protein5g
Carbohydrates23g
Fat10g
Fiber4g
Prep Time16 minutes
Cook Time13 minutes
Servings4

About Matcha Energy Bites

A delicious and nutritious matcha energy bites perfect for a healthy desserts. Packed with 5g of protein and only 187 calories per serving.

This desserts recipe provides a light amount of protein with 187 calories per serving.

Perfect for beginners, this recipe requires minimal cooking skills and can be prepared quickly. The total preparation and cooking time is 29 minutes.

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Frequently Asked Questions

How many calories are in Matcha Energy Bites?

Matcha Energy Bites contains approximately 187 calories per serving, making it a light option for a healthy desserts.

Is Matcha Energy Bites good for weight loss?

Yes, Matcha Energy Bites can be part of a weight loss diet. With 187 calories and 5g of protein per serving, it helps keep you satisfied.

How much protein does Matcha Energy Bites have?

Matcha Energy Bites provides 5g of protein per serving, which is moderate for supporting muscle maintenance and satiety.

How long does it take to make Matcha Energy Bites?

Matcha Energy Bites takes about 16 minutes to prepare and 13 minutes to cook, totaling 29 minutes from start to finish.

Can I meal prep Matcha Energy Bites?

Yes, Matcha Energy Bites stores well in the refrigerator for 3-4 days in an airtight container.

What are the macros for Matcha Energy Bites?

Per serving: 187 calories, 5g protein, 23g carbs, 10g fat. This makes it a balanced desserts option.

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