Mango Sticky Rice
This mango sticky rice is a wholesome desserts option with balanced macros. Each serving provides 156 calories and 4g of protein.
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Macronutrient Breakdown
Ingredients
- ripe mango diced
- lime juice
- cooked brown rice
- vegetables
Instructions
- 1
Prepare ingredients as directed.
- 2
Mix or blend until smooth.
- 3
Chill or bake as specified.
- 4
Serve and enjoy.
Nutrition Facts
About Mango Sticky Rice
This mango sticky rice is a wholesome desserts option with balanced macros. Each serving provides 156 calories and 4g of protein.
This desserts recipe provides a light amount of protein with 156 calories per serving.
Perfect for beginners, this recipe requires minimal cooking skills and can be prepared quickly. The total preparation and cooking time is 36 minutes.
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Frequently Asked Questions
How many calories are in Mango Sticky Rice?
Mango Sticky Rice contains approximately 156 calories per serving, making it a light option for a healthy desserts.
Is Mango Sticky Rice good for weight loss?
Yes, Mango Sticky Rice can be part of a weight loss diet. With 156 calories and 4g of protein per serving, it helps keep you satisfied.
How much protein does Mango Sticky Rice have?
Mango Sticky Rice provides 4g of protein per serving, which is moderate for supporting muscle maintenance and satiety.
How long does it take to make Mango Sticky Rice?
Mango Sticky Rice takes about 14 minutes to prepare and 22 minutes to cook, totaling 36 minutes from start to finish.
Can I meal prep Mango Sticky Rice?
Yes, Mango Sticky Rice stores well in the refrigerator for 3-4 days in an airtight container.
What are the macros for Mango Sticky Rice?
Per serving: 156 calories, 4g protein, 29g carbs, 9g fat. This makes it a balanced desserts option.