Calorique

Mango Shrimp Bowl

Enjoy this healthy mango shrimp bowl as part of your balanced diet. With 355 calories and 19g protein per serving, it supports your fitness goals.

355
Calories
19g
Protein
59g
Carbs
17g
Fat
Prep:19 minCook:19 minTotal:38 minDifficulty:MediumCategory:BowlsFiber:6g

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Servings:

Macronutrient Breakdown

Protein19g (20%)
Carbs59g (62%)
Fat17g (18%)
Calorie Split: Protein 76 cal · Carbs 236 cal · Fat 153 cal

Ingredients

  • cooked grain base (rice, quinoa, or noodles)
  • protein of choice
  • mixed vegetables
  • large shrimp peeled
  • garlic
  • butter
  • ripe mango diced
  • lime juice

Instructions

  1. 1

    Cook grain base according to package directions.

  2. 2

    Prepare protein and vegetables separately.

  3. 3

    Assemble bowl with grain base, protein, and toppings.

  4. 4

    Drizzle with sauce and serve.

Nutrition Facts

Calories355 kcal
Protein19g
Carbohydrates59g
Fat17g
Fiber6g
Prep Time19 minutes
Cook Time19 minutes
Servings2

About Mango Shrimp Bowl

Enjoy this healthy mango shrimp bowl as part of your balanced diet. With 355 calories and 19g protein per serving, it supports your fitness goals.

This bowls recipe provides a moderate amount of protein with 355 calories per serving. With 6g of fiber, it supports digestive health and helps you feel full longer.

This recipe requires some cooking experience but is straightforward to follow. The total preparation and cooking time is 38 minutes.

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Frequently Asked Questions

How many calories are in Mango Shrimp Bowl?

Mango Shrimp Bowl contains approximately 355 calories per serving, making it a moderate option for a healthy bowls.

Is Mango Shrimp Bowl good for weight loss?

Yes, Mango Shrimp Bowl can be part of a weight loss diet. With 355 calories and 19g of protein per serving, it helps keep you satisfied.

How much protein does Mango Shrimp Bowl have?

Mango Shrimp Bowl provides 19g of protein per serving, which is good for supporting muscle maintenance and satiety.

How long does it take to make Mango Shrimp Bowl?

Mango Shrimp Bowl takes about 19 minutes to prepare and 19 minutes to cook, totaling 38 minutes from start to finish.

Can I meal prep Mango Shrimp Bowl?

Yes, Mango Shrimp Bowl stores well in the refrigerator for 3-4 days in an airtight container.

What are the macros for Mango Shrimp Bowl?

Per serving: 355 calories, 19g protein, 59g carbs, 17g fat. This makes it a balanced bowls option.

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