Lemon Herb Chicken Breast
This lemon herb chicken breast is a wholesome dinner option with balanced macros. Each serving provides 415 calories and 30g of protein.
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Macronutrient Breakdown
Ingredients
- olive oil
- garlic cloves
- salt and pepper
- chicken breast
- garlic powder
- paprika
Instructions
- 1
Preheat oven to 400F or heat a large skillet.
- 2
Season protein with salt, pepper, and herbs.
- 3
Cook until internal temperature is reached.
- 4
Let rest for 5 minutes before serving.
Nutrition Facts
About Lemon Herb Chicken Breast
This lemon herb chicken breast is a wholesome dinner option with balanced macros. Each serving provides 415 calories and 30g of protein.
This dinner recipe provides a high amount of protein with 415 calories per serving.
This recipe requires some cooking experience but is straightforward to follow. The total preparation and cooking time is 48 minutes.
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Frequently Asked Questions
How many calories are in Lemon Herb Chicken Breast?
Lemon Herb Chicken Breast contains approximately 415 calories per serving, making it a moderate option for a healthy dinner.
Is Lemon Herb Chicken Breast good for weight loss?
In moderation, yes, Lemon Herb Chicken Breast can be part of a weight loss diet. With 415 calories and 30g of protein per serving, it helps keep you satisfied.
How much protein does Lemon Herb Chicken Breast have?
Lemon Herb Chicken Breast provides 30g of protein per serving, which is excellent for supporting muscle maintenance and satiety.
How long does it take to make Lemon Herb Chicken Breast?
Lemon Herb Chicken Breast takes about 14 minutes to prepare and 34 minutes to cook, totaling 48 minutes from start to finish.
Can I meal prep Lemon Herb Chicken Breast?
Yes, Lemon Herb Chicken Breast stores well in the refrigerator for 3-4 days in an airtight container.
What are the macros for Lemon Herb Chicken Breast?
Per serving: 415 calories, 30g protein, 33g carbs, 18g fat. This makes it a balanced dinner option.