Calorique

Korean Bibimbap

A satisfying korean bibimbap that delivers 23g of protein in just 455 calories. Perfect for meal prep and healthy bowls options.

455
Calories
23g
Protein
56g
Carbs
21g
Fat
Prep:15 minCook:21 minTotal:36 minDifficulty:AdvancedCategory:BowlsFiber:6g

Adjust Servings

Servings:

Macronutrient Breakdown

Protein23g (23%)
Carbs56g (56%)
Fat21g (21%)
Calorie Split: Protein 92 cal · Carbs 224 cal · Fat 189 cal

Ingredients

  • cooked grain base (rice, quinoa, or noodles)
  • protein of choice
  • mixed vegetables
  • gochujang paste
  • sesame oil
  • fried egg
  • vegetables

Instructions

  1. 1

    Cook grain base according to package directions.

  2. 2

    Prepare protein and vegetables separately.

  3. 3

    Assemble bowl with grain base, protein, and toppings.

  4. 4

    Drizzle with sauce and serve.

Nutrition Facts

Calories455 kcal
Protein23g
Carbohydrates56g
Fat21g
Fiber6g
Prep Time15 minutes
Cook Time21 minutes
Servings2

About Korean Bibimbap

A satisfying korean bibimbap that delivers 23g of protein in just 455 calories. Perfect for meal prep and healthy bowls options.

This bowls recipe provides a high amount of protein with 455 calories per serving. With 6g of fiber, it supports digestive health and helps you feel full longer.

This recipe is ideal for experienced cooks looking for a rewarding challenge. The total preparation and cooking time is 36 minutes.

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Frequently Asked Questions

How many calories are in Korean Bibimbap?

Korean Bibimbap contains approximately 455 calories per serving, making it a moderate option for a healthy bowls.

Is Korean Bibimbap good for weight loss?

In moderation, yes, Korean Bibimbap can be part of a weight loss diet. With 455 calories and 23g of protein per serving, it helps keep you satisfied.

How much protein does Korean Bibimbap have?

Korean Bibimbap provides 23g of protein per serving, which is excellent for supporting muscle maintenance and satiety.

How long does it take to make Korean Bibimbap?

Korean Bibimbap takes about 15 minutes to prepare and 21 minutes to cook, totaling 36 minutes from start to finish.

Can I meal prep Korean Bibimbap?

Yes, Korean Bibimbap stores well in the refrigerator for 3-4 days in an airtight container.

What are the macros for Korean Bibimbap?

Per serving: 455 calories, 23g protein, 56g carbs, 21g fat. This makes it a balanced bowls option.

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