Kale Chips
A delicious and nutritious kale chips perfect for a healthy snacks. Packed with 6g of protein and only 274 calories per serving.
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Macronutrient Breakdown
Ingredients
- fresh kale
- lemon juice
Instructions
- 1
Prepare ingredients as directed.
- 2
Combine or arrange as specified.
- 3
Serve fresh or store in an airtight container.
Nutrition Facts
About Kale Chips
A delicious and nutritious kale chips perfect for a healthy snacks. Packed with 6g of protein and only 274 calories per serving.
This snacks recipe provides a light amount of protein with 274 calories per serving.
Perfect for beginners, this recipe requires minimal cooking skills and can be prepared quickly. The total preparation and cooking time is 21 minutes.
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Frequently Asked Questions
How many calories are in Kale Chips?
Kale Chips contains approximately 274 calories per serving, making it a light option for a healthy snacks.
Is Kale Chips good for weight loss?
Yes, Kale Chips can be part of a weight loss diet. With 274 calories and 6g of protein per serving, it helps keep you satisfied.
How much protein does Kale Chips have?
Kale Chips provides 6g of protein per serving, which is moderate for supporting muscle maintenance and satiety.
How long does it take to make Kale Chips?
Kale Chips takes about 11 minutes to prepare and 10 minutes to cook, totaling 21 minutes from start to finish.
Can I meal prep Kale Chips?
Yes, Kale Chips stores well in the refrigerator for 3-4 days in an airtight container.
What are the macros for Kale Chips?
Per serving: 274 calories, 6g protein, 29g carbs, 5g fat. This makes it a balanced snacks option.