Calorique

Honey Garlic Salmon

Sweet and savory baked salmon with a sticky honey garlic glaze.

350
Calories
34g
Protein
12g
Carbs
18g
Fat
Prep:10 minCook:20 minTotal:30 minDifficulty:MediumCategory:DinnerFiber:0g

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Servings:

Macronutrient Breakdown

Protein34g (53%)
Carbs12g (19%)
Fat18g (28%)
Calorie Split: Protein 136 cal · Carbs 48 cal · Fat 162 cal

Ingredients

  • salmon fillet
  • honey
  • soy sauce
  • garlic
  • ginger
  • sesame seeds
  • broccoli

Instructions

  1. 1

    Mix honey, soy sauce, garlic, and ginger.

  2. 2

    Bake salmon at 400F for 15 minutes.

  3. 3

    Glaze and broil 2 minutes, garnish with sesame seeds.

Nutrition Facts

Calories350 kcal
Protein34g
Carbohydrates12g
Fat18g
Fiber0g
Prep Time10 minutes
Cook Time20 minutes
Servings2

About Honey Garlic Salmon

Sweet and savory baked salmon with a sticky honey garlic glaze.

This dinner recipe provides a high amount of protein with 350 calories per serving.

This recipe requires some cooking experience but is straightforward to follow. The total preparation and cooking time is 30 minutes.

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Frequently Asked Questions

How many calories are in Honey Garlic Salmon?

Honey Garlic Salmon contains approximately 350 calories per serving, making it a moderate option for a healthy meal.

Is Honey Garlic Salmon good for weight loss?

Yes, Honey Garlic Salmon can be part of a weight loss diet. With 350 calories and 34g of protein per serving, it helps keep you satisfied.

How much protein does Honey Garlic Salmon have?

Honey Garlic Salmon provides 34g of protein per serving, which is excellent for supporting muscle maintenance.

How long does it take to make Honey Garlic Salmon?

Honey Garlic Salmon takes about 10 minutes to prepare and 20 minutes to cook, totaling 30 minutes from start to finish.

Can I meal prep Honey Garlic Salmon?

Yes, Honey Garlic Salmon stores well in the refrigerator for 3-4 days in an airtight container.

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