Grilled Salmon with Asparagus
A satisfying grilled salmon with asparagus that delivers 41g of protein in just 543 calories. Perfect for meal prep and healthy dinner options.
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Macronutrient Breakdown
Ingredients
- olive oil
- garlic cloves
- salt and pepper
- salmon fillet
- lemon
- dill
- asparagus spears
Instructions
- 1
Preheat oven to 400F or heat a large skillet.
- 2
Season protein with salt, pepper, and herbs.
- 3
Cook until internal temperature is reached.
- 4
Let rest for 5 minutes before serving.
Nutrition Facts
About Grilled Salmon with Asparagus
A satisfying grilled salmon with asparagus that delivers 41g of protein in just 543 calories. Perfect for meal prep and healthy dinner options.
This dinner recipe provides a high amount of protein with 543 calories per serving.
This recipe is ideal for experienced cooks looking for a rewarding challenge. The total preparation and cooking time is 45 minutes.
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Frequently Asked Questions
How many calories are in Grilled Salmon with Asparagus?
Grilled Salmon with Asparagus contains approximately 543 calories per serving, making it a moderate option for a healthy dinner.
Is Grilled Salmon with Asparagus good for weight loss?
In moderation, yes, Grilled Salmon with Asparagus can be part of a weight loss diet. With 543 calories and 41g of protein per serving, it helps keep you satisfied.
How much protein does Grilled Salmon with Asparagus have?
Grilled Salmon with Asparagus provides 41g of protein per serving, which is excellent for supporting muscle maintenance and satiety.
How long does it take to make Grilled Salmon with Asparagus?
Grilled Salmon with Asparagus takes about 20 minutes to prepare and 25 minutes to cook, totaling 45 minutes from start to finish.
Can I meal prep Grilled Salmon with Asparagus?
Yes, Grilled Salmon with Asparagus stores well in the refrigerator for 3-4 days in an airtight container.
What are the macros for Grilled Salmon with Asparagus?
Per serving: 543 calories, 41g protein, 33g carbs, 14g fat. This makes it a high-protein dinner option.