Calorique

Frozen Berry Sorbet

Enjoy this healthy frozen berry sorbet as part of your balanced diet. With 131 calories and 8g protein per serving, it supports your fitness goals.

131
Calories
8g
Protein
39g
Carbs
4g
Fat
Prep:19 minCook:19 minTotal:38 minDifficulty:EasyCategory:DessertsFiber:2g

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Servings:

Macronutrient Breakdown

Protein8g (16%)
Carbs39g (76%)
Fat4g (8%)
Calorie Split: Protein 32 cal · Carbs 156 cal · Fat 36 cal

Ingredients

  • mixed berries
  • honey

Instructions

  1. 1

    Prepare ingredients as directed.

  2. 2

    Mix or blend until smooth.

  3. 3

    Chill or bake as specified.

  4. 4

    Serve and enjoy.

Nutrition Facts

Calories131 kcal
Protein8g
Carbohydrates39g
Fat4g
Fiber2g
Prep Time19 minutes
Cook Time19 minutes
Servings4

About Frozen Berry Sorbet

Enjoy this healthy frozen berry sorbet as part of your balanced diet. With 131 calories and 8g protein per serving, it supports your fitness goals.

This desserts recipe provides a light amount of protein with 131 calories per serving.

Perfect for beginners, this recipe requires minimal cooking skills and can be prepared quickly. The total preparation and cooking time is 38 minutes.

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Frequently Asked Questions

How many calories are in Frozen Berry Sorbet?

Frozen Berry Sorbet contains approximately 131 calories per serving, making it a light option for a healthy desserts.

Is Frozen Berry Sorbet good for weight loss?

Yes, Frozen Berry Sorbet can be part of a weight loss diet. With 131 calories and 8g of protein per serving, it helps keep you satisfied.

How much protein does Frozen Berry Sorbet have?

Frozen Berry Sorbet provides 8g of protein per serving, which is moderate for supporting muscle maintenance and satiety.

How long does it take to make Frozen Berry Sorbet?

Frozen Berry Sorbet takes about 19 minutes to prepare and 19 minutes to cook, totaling 38 minutes from start to finish.

Can I meal prep Frozen Berry Sorbet?

Yes, Frozen Berry Sorbet stores well in the refrigerator for 3-4 days in an airtight container.

What are the macros for Frozen Berry Sorbet?

Per serving: 131 calories, 8g protein, 39g carbs, 4g fat. This makes it a balanced desserts option.

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