Fattoush Salad
This fattoush salad is a wholesome salads option with balanced macros. Each serving provides 315 calories and 21g of protein.
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Macronutrient Breakdown
Ingredients
- mixed greens
- olive oil
- lemon juice or vinegar
Instructions
- 1
Wash and chop all vegetables.
- 2
Combine in a large bowl.
- 3
Drizzle with dressing and toss gently.
Nutrition Facts
About Fattoush Salad
This fattoush salad is a wholesome salads option with balanced macros. Each serving provides 315 calories and 21g of protein.
This salads recipe provides a high amount of protein with 315 calories per serving.
This recipe requires some cooking experience but is straightforward to follow. The total preparation and cooking time is 12 minutes.
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Frequently Asked Questions
How many calories are in Fattoush Salad?
Fattoush Salad contains approximately 315 calories per serving, making it a moderate option for a healthy salads.
Is Fattoush Salad good for weight loss?
Yes, Fattoush Salad can be part of a weight loss diet. With 315 calories and 21g of protein per serving, it helps keep you satisfied.
How much protein does Fattoush Salad have?
Fattoush Salad provides 21g of protein per serving, which is excellent for supporting muscle maintenance and satiety.
How long does it take to make Fattoush Salad?
Fattoush Salad takes about 10 minutes to prepare and 2 minutes to cook, totaling 12 minutes from start to finish.
Can I meal prep Fattoush Salad?
Yes, Fattoush Salad stores well in the refrigerator for 3-4 days in an airtight container.
What are the macros for Fattoush Salad?
Per serving: 315 calories, 21g protein, 35g carbs, 8g fat. This makes it a balanced salads option.