Falafel Bowl
A delicious and nutritious falafel bowl perfect for a healthy bowls. Packed with 22g of protein and only 498 calories per serving.
Adjust Servings
Macronutrient Breakdown
Ingredients
- cooked grain base (rice, quinoa, or noodles)
- protein of choice
- mixed vegetables
- chickpeas
- parsley
- cumin
- tahini sauce
Instructions
- 1
Cook grain base according to package directions.
- 2
Prepare protein and vegetables separately.
- 3
Assemble bowl with grain base, protein, and toppings.
- 4
Drizzle with sauce and serve.
Nutrition Facts
About Falafel Bowl
A delicious and nutritious falafel bowl perfect for a healthy bowls. Packed with 22g of protein and only 498 calories per serving.
This bowls recipe provides a high amount of protein with 498 calories per serving. With 10g of fiber, it supports digestive health and helps you feel full longer.
This recipe is ideal for experienced cooks looking for a rewarding challenge. The total preparation and cooking time is 30 minutes.
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Frequently Asked Questions
How many calories are in Falafel Bowl?
Falafel Bowl contains approximately 498 calories per serving, making it a moderate option for a healthy bowls.
Is Falafel Bowl good for weight loss?
In moderation, yes, Falafel Bowl can be part of a weight loss diet. With 498 calories and 22g of protein per serving, it helps keep you satisfied.
How much protein does Falafel Bowl have?
Falafel Bowl provides 22g of protein per serving, which is excellent for supporting muscle maintenance and satiety.
How long does it take to make Falafel Bowl?
Falafel Bowl takes about 10 minutes to prepare and 20 minutes to cook, totaling 30 minutes from start to finish.
Can I meal prep Falafel Bowl?
Yes, Falafel Bowl stores well in the refrigerator for 3-4 days in an airtight container.
What are the macros for Falafel Bowl?
Per serving: 498 calories, 22g protein, 51g carbs, 20g fat. This makes it a balanced bowls option.