Edamame with Sea Salt
A delicious and nutritious edamame with sea salt perfect for a healthy snacks. Packed with 10g of protein and only 263 calories per serving.
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Macronutrient Breakdown
Ingredients
Instructions
- 1
Prepare ingredients as directed.
- 2
Combine or arrange as specified.
- 3
Serve fresh or store in an airtight container.
Nutrition Facts
About Edamame with Sea Salt
A delicious and nutritious edamame with sea salt perfect for a healthy snacks. Packed with 10g of protein and only 263 calories per serving.
This snacks recipe provides a light amount of protein with 263 calories per serving.
Perfect for beginners, this recipe requires minimal cooking skills and can be prepared quickly. The total preparation and cooking time is 32 minutes.
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Frequently Asked Questions
How many calories are in Edamame with Sea Salt?
Edamame with Sea Salt contains approximately 263 calories per serving, making it a light option for a healthy snacks.
Is Edamame with Sea Salt good for weight loss?
Yes, Edamame with Sea Salt can be part of a weight loss diet. With 263 calories and 10g of protein per serving, it helps keep you satisfied.
How much protein does Edamame with Sea Salt have?
Edamame with Sea Salt provides 10g of protein per serving, which is moderate for supporting muscle maintenance and satiety.
How long does it take to make Edamame with Sea Salt?
Edamame with Sea Salt takes about 15 minutes to prepare and 17 minutes to cook, totaling 32 minutes from start to finish.
Can I meal prep Edamame with Sea Salt?
Yes, Edamame with Sea Salt stores well in the refrigerator for 3-4 days in an airtight container.
What are the macros for Edamame with Sea Salt?
Per serving: 263 calories, 10g protein, 33g carbs, 4g fat. This makes it a balanced snacks option.