Edamame Crunch Salad
A delicious and nutritious edamame crunch salad perfect for a healthy salads. Packed with 10g of protein and only 341 calories per serving.
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Macronutrient Breakdown
Ingredients
- mixed greens
- olive oil
- lemon juice or vinegar
Instructions
- 1
Wash and chop all vegetables.
- 2
Combine in a large bowl.
- 3
Drizzle with dressing and toss gently.
Nutrition Facts
About Edamame Crunch Salad
A delicious and nutritious edamame crunch salad perfect for a healthy salads. Packed with 10g of protein and only 341 calories per serving.
This salads recipe provides a light amount of protein with 341 calories per serving. With 8g of fiber, it supports digestive health and helps you feel full longer.
This recipe requires some cooking experience but is straightforward to follow. The total preparation and cooking time is 27 minutes.
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Frequently Asked Questions
How many calories are in Edamame Crunch Salad?
Edamame Crunch Salad contains approximately 341 calories per serving, making it a moderate option for a healthy salads.
Is Edamame Crunch Salad good for weight loss?
Yes, Edamame Crunch Salad can be part of a weight loss diet. With 341 calories and 10g of protein per serving, it helps keep you satisfied.
How much protein does Edamame Crunch Salad have?
Edamame Crunch Salad provides 10g of protein per serving, which is moderate for supporting muscle maintenance and satiety.
How long does it take to make Edamame Crunch Salad?
Edamame Crunch Salad takes about 19 minutes to prepare and 8 minutes to cook, totaling 27 minutes from start to finish.
Can I meal prep Edamame Crunch Salad?
Yes, Edamame Crunch Salad stores well in the refrigerator for 3-4 days in an airtight container.
What are the macros for Edamame Crunch Salad?
Per serving: 341 calories, 10g protein, 34g carbs, 10g fat. This makes it a balanced salads option.