Calorique

Cucumber Sushi Rolls

Enjoy this healthy cucumber sushi rolls as part of your balanced diet. With 251 calories and 6g protein per serving, it supports your fitness goals.

251
Calories
6g
Protein
30g
Carbs
14g
Fat
Prep:9 minCook:9 minTotal:18 minDifficulty:EasyCategory:SnacksFiber:6g

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Servings:

Macronutrient Breakdown

Protein6g (12%)
Carbs30g (60%)
Fat14g (28%)
Calorie Split: Protein 24 cal · Carbs 120 cal · Fat 126 cal

Ingredients

  • cucumber sliced
  • dill
  • yogurt

Instructions

  1. 1

    Prepare ingredients as directed.

  2. 2

    Combine or arrange as specified.

  3. 3

    Serve fresh or store in an airtight container.

Nutrition Facts

Calories251 kcal
Protein6g
Carbohydrates30g
Fat14g
Fiber6g
Prep Time9 minutes
Cook Time9 minutes
Servings2

About Cucumber Sushi Rolls

Enjoy this healthy cucumber sushi rolls as part of your balanced diet. With 251 calories and 6g protein per serving, it supports your fitness goals.

This snacks recipe provides a light amount of protein with 251 calories per serving. With 6g of fiber, it supports digestive health and helps you feel full longer.

Perfect for beginners, this recipe requires minimal cooking skills and can be prepared quickly. The total preparation and cooking time is 18 minutes.

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Frequently Asked Questions

How many calories are in Cucumber Sushi Rolls?

Cucumber Sushi Rolls contains approximately 251 calories per serving, making it a light option for a healthy snacks.

Is Cucumber Sushi Rolls good for weight loss?

Yes, Cucumber Sushi Rolls can be part of a weight loss diet. With 251 calories and 6g of protein per serving, it helps keep you satisfied.

How much protein does Cucumber Sushi Rolls have?

Cucumber Sushi Rolls provides 6g of protein per serving, which is moderate for supporting muscle maintenance and satiety.

How long does it take to make Cucumber Sushi Rolls?

Cucumber Sushi Rolls takes about 9 minutes to prepare and 9 minutes to cook, totaling 18 minutes from start to finish.

Can I meal prep Cucumber Sushi Rolls?

Yes, Cucumber Sushi Rolls stores well in the refrigerator for 3-4 days in an airtight container.

What are the macros for Cucumber Sushi Rolls?

Per serving: 251 calories, 6g protein, 30g carbs, 14g fat. This makes it a balanced snacks option.

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