Calorique

Cucumber Dill Salad

Enjoy this healthy cucumber dill salad as part of your balanced diet. With 317 calories and 23g protein per serving, it supports your fitness goals.

317
Calories
23g
Protein
19g
Carbs
11g
Fat
Prep:18 minCook:3 minTotal:21 minDifficulty:MediumCategory:SaladsFiber:8g

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Servings:

Macronutrient Breakdown

Protein23g (43%)
Carbs19g (36%)
Fat11g (21%)
Calorie Split: Protein 92 cal · Carbs 76 cal · Fat 99 cal

Ingredients

  • mixed greens
  • olive oil
  • lemon juice or vinegar
  • cucumber sliced
  • dill
  • yogurt

Instructions

  1. 1

    Wash and chop all vegetables.

  2. 2

    Combine in a large bowl.

  3. 3

    Drizzle with dressing and toss gently.

Nutrition Facts

Calories317 kcal
Protein23g
Carbohydrates19g
Fat11g
Fiber8g
Prep Time18 minutes
Cook Time3 minutes
Servings2

About Cucumber Dill Salad

Enjoy this healthy cucumber dill salad as part of your balanced diet. With 317 calories and 23g protein per serving, it supports your fitness goals.

This salads recipe provides a high amount of protein with 317 calories per serving. With 8g of fiber, it supports digestive health and helps you feel full longer.

This recipe requires some cooking experience but is straightforward to follow. The total preparation and cooking time is 21 minutes.

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Frequently Asked Questions

How many calories are in Cucumber Dill Salad?

Cucumber Dill Salad contains approximately 317 calories per serving, making it a moderate option for a healthy salads.

Is Cucumber Dill Salad good for weight loss?

Yes, Cucumber Dill Salad can be part of a weight loss diet. With 317 calories and 23g of protein per serving, it helps keep you satisfied.

How much protein does Cucumber Dill Salad have?

Cucumber Dill Salad provides 23g of protein per serving, which is excellent for supporting muscle maintenance and satiety.

How long does it take to make Cucumber Dill Salad?

Cucumber Dill Salad takes about 18 minutes to prepare and 3 minutes to cook, totaling 21 minutes from start to finish.

Can I meal prep Cucumber Dill Salad?

Yes, Cucumber Dill Salad stores well in the refrigerator for 3-4 days in an airtight container.

What are the macros for Cucumber Dill Salad?

Per serving: 317 calories, 23g protein, 19g carbs, 11g fat. This makes it a high-protein salads option.

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