Calorique

Cottage Cheese with Berries

This cottage cheese with berries is a wholesome snacks option with balanced macros. Each serving provides 186 calories and 16g of protein.

186
Calories
16g
Protein
21g
Carbs
4g
Fat
Prep:10 minCook:17 minTotal:27 minDifficulty:EasyCategory:SnacksFiber:5g

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Servings:

Macronutrient Breakdown

Protein16g (39%)
Carbs21g (51%)
Fat4g (10%)
Calorie Split: Protein 64 cal · Carbs 84 cal · Fat 36 cal

Ingredients

    Instructions

    1. 1

      Prepare ingredients as directed.

    2. 2

      Combine or arrange as specified.

    3. 3

      Serve fresh or store in an airtight container.

    Nutrition Facts

    Calories186 kcal
    Protein16g
    Carbohydrates21g
    Fat4g
    Fiber5g
    Prep Time10 minutes
    Cook Time17 minutes
    Servings2

    About Cottage Cheese with Berries

    This cottage cheese with berries is a wholesome snacks option with balanced macros. Each serving provides 186 calories and 16g of protein.

    This snacks recipe provides a moderate amount of protein with 186 calories per serving.

    Perfect for beginners, this recipe requires minimal cooking skills and can be prepared quickly. The total preparation and cooking time is 27 minutes.

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    Frequently Asked Questions

    How many calories are in Cottage Cheese with Berries?

    Cottage Cheese with Berries contains approximately 186 calories per serving, making it a light option for a healthy snacks.

    Is Cottage Cheese with Berries good for weight loss?

    Yes, Cottage Cheese with Berries can be part of a weight loss diet. With 186 calories and 16g of protein per serving, it helps keep you satisfied.

    How much protein does Cottage Cheese with Berries have?

    Cottage Cheese with Berries provides 16g of protein per serving, which is good for supporting muscle maintenance and satiety.

    How long does it take to make Cottage Cheese with Berries?

    Cottage Cheese with Berries takes about 10 minutes to prepare and 17 minutes to cook, totaling 27 minutes from start to finish.

    Can I meal prep Cottage Cheese with Berries?

    Yes, Cottage Cheese with Berries stores well in the refrigerator for 3-4 days in an airtight container.

    What are the macros for Cottage Cheese with Berries?

    Per serving: 186 calories, 16g protein, 21g carbs, 4g fat. This makes it a balanced snacks option.

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