Cobb Salad
A satisfying cobb salad that delivers 24g of protein in just 322 calories. Perfect for meal prep and healthy salads options.
Adjust Servings
Macronutrient Breakdown
Ingredients
- mixed greens
- olive oil
- lemon juice or vinegar
Instructions
- 1
Wash and chop all vegetables.
- 2
Combine in a large bowl.
- 3
Drizzle with dressing and toss gently.
Nutrition Facts
About Cobb Salad
A satisfying cobb salad that delivers 24g of protein in just 322 calories. Perfect for meal prep and healthy salads options.
This salads recipe provides a high amount of protein with 322 calories per serving.
This recipe requires some cooking experience but is straightforward to follow. The total preparation and cooking time is 20 minutes.
Track Your Nutrition
Use our free calculators to plan your meals and reach your health goals.
Frequently Asked Questions
How many calories are in Cobb Salad?
Cobb Salad contains approximately 322 calories per serving, making it a moderate option for a healthy salads.
Is Cobb Salad good for weight loss?
Yes, Cobb Salad can be part of a weight loss diet. With 322 calories and 24g of protein per serving, it helps keep you satisfied.
How much protein does Cobb Salad have?
Cobb Salad provides 24g of protein per serving, which is excellent for supporting muscle maintenance and satiety.
How long does it take to make Cobb Salad?
Cobb Salad takes about 13 minutes to prepare and 7 minutes to cook, totaling 20 minutes from start to finish.
Can I meal prep Cobb Salad?
Yes, Cobb Salad stores well in the refrigerator for 3-4 days in an airtight container.
What are the macros for Cobb Salad?
Per serving: 322 calories, 24g protein, 23g carbs, 17g fat. This makes it a high-protein salads option.