Calorique

Churros with Chocolate Sauce

Crispy fried Spanish dough sticks rolled in cinnamon sugar with rich chocolate sauce.

375
Calories
6g
Protein
45g
Carbs
20g
Fat
Prep:10 minCook:15 minTotal:25 minDifficulty:MediumCategory:DessertFiber:1g

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Servings:

Macronutrient Breakdown

Protein6g (8%)
Carbs45g (63%)
Fat20g (29%)
Calorie Split: Protein 24 cal · Carbs 180 cal · Fat 180 cal

Ingredients

  • water
  • butter
  • flour
  • eggs
  • sugar
  • cinnamon
  • dark chocolate
  • heavy cream
  • vegetable oil

Instructions

  1. 1

    Boil water and butter, add flour and stir.

  2. 2

    Let cool slightly, beat in eggs one at a time.

  3. 3

    Pipe dough into hot oil, fry until golden.

  4. 4

    Roll in cinnamon sugar.

  5. 5

    Melt chocolate with cream for dipping sauce.

Nutrition Facts

Calories375 kcal
Protein6g
Carbohydrates45g
Fat20g
Fiber1g
Prep Time10 minutes
Cook Time15 minutes
Servings6

About Churros with Chocolate Sauce

Crispy fried Spanish dough sticks rolled in cinnamon sugar with rich chocolate sauce.

This dessert recipe provides a light amount of protein with 375 calories per serving.

This recipe requires some cooking experience but is straightforward to follow. The total preparation and cooking time is 25 minutes.

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Frequently Asked Questions

How many calories are in Churros with Chocolate Sauce?

Churros with Chocolate Sauce contains approximately 375 calories per serving, making it a moderate option for a healthy meal.

Is Churros with Chocolate Sauce good for weight loss?

Yes, Churros with Chocolate Sauce can be part of a weight loss diet. With 375 calories and 6g of protein per serving, it provides good nutrition.

How much protein does Churros with Chocolate Sauce have?

Churros with Chocolate Sauce provides 6g of protein per serving, which is good for supporting muscle maintenance and satiety.

How long does it take to make Churros with Chocolate Sauce?

Churros with Chocolate Sauce takes about 10 minutes to prepare and 15 minutes to cook, totaling 25 minutes from start to finish.

Can I meal prep Churros with Chocolate Sauce?

Yes, Churros with Chocolate Sauce stores well in the refrigerator for 3-4 days in an airtight container.

What are the macros for Churros with Chocolate Sauce?

Per serving: 375 calories, 6g protein. This makes it a balanced hearty meal option.

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