Chicken Parmesan
Italian-American comfort food with crispy breaded chicken and melted mozzarella.
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Macronutrient Breakdown
Ingredients
- chicken breast
- breadcrumbs
- parmesan
- egg
- marinara sauce
- mozzarella
- basil
- olive oil
Instructions
- 1
Pound chicken thin, dip in egg then breadcrumbs.
- 2
Pan-fry until golden on both sides.
- 3
Top with marinara and mozzarella.
- 4
Bake at 400F for 10 minutes until cheese melts.
- 5
Garnish with fresh basil.
Nutrition Facts
About Chicken Parmesan
Italian-American comfort food with crispy breaded chicken and melted mozzarella.
This dinner recipe provides a high amount of protein with 555 calories per serving.
This recipe requires some cooking experience but is straightforward to follow. The total preparation and cooking time is 40 minutes.
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Frequently Asked Questions
How many calories are in Chicken Parmesan?
Chicken Parmesan contains approximately 555 calories per serving, making it a moderate option for a healthy meal.
Is Chicken Parmesan good for weight loss?
In moderation, Chicken Parmesan can be part of a weight loss diet. With 555 calories and 42g of protein per serving, it helps keep you satisfied.
How much protein does Chicken Parmesan have?
Chicken Parmesan provides 42g of protein per serving, which is excellent for supporting muscle maintenance and satiety.
How long does it take to make Chicken Parmesan?
Chicken Parmesan takes about 15 minutes to prepare and 25 minutes to cook, totaling 40 minutes from start to finish.
Can I meal prep Chicken Parmesan?
Yes, Chicken Parmesan stores well in the refrigerator for 3-4 days in an airtight container.
What are the macros for Chicken Parmesan?
Per serving: 555 calories, 42g protein. This makes it a balanced hearty meal option.