Chia Seed Pudding
This chia seed pudding is a wholesome desserts option with balanced macros. Each serving provides 209 calories and 5g of protein.
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Macronutrient Breakdown
Ingredients
- chia seeds
- milk
- vanilla extract
- honey
Instructions
- 1
Prepare ingredients as directed.
- 2
Mix or blend until smooth.
- 3
Chill or bake as specified.
- 4
Serve and enjoy.
Nutrition Facts
About Chia Seed Pudding
This chia seed pudding is a wholesome desserts option with balanced macros. Each serving provides 209 calories and 5g of protein.
This desserts recipe provides a light amount of protein with 209 calories per serving.
Perfect for beginners, this recipe requires minimal cooking skills and can be prepared quickly. The total preparation and cooking time is 35 minutes.
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Frequently Asked Questions
How many calories are in Chia Seed Pudding?
Chia Seed Pudding contains approximately 209 calories per serving, making it a light option for a healthy desserts.
Is Chia Seed Pudding good for weight loss?
Yes, Chia Seed Pudding can be part of a weight loss diet. With 209 calories and 5g of protein per serving, it helps keep you satisfied.
How much protein does Chia Seed Pudding have?
Chia Seed Pudding provides 5g of protein per serving, which is moderate for supporting muscle maintenance and satiety.
How long does it take to make Chia Seed Pudding?
Chia Seed Pudding takes about 15 minutes to prepare and 20 minutes to cook, totaling 35 minutes from start to finish.
Can I meal prep Chia Seed Pudding?
Yes, Chia Seed Pudding stores well in the refrigerator for 3-4 days in an airtight container.
What are the macros for Chia Seed Pudding?
Per serving: 209 calories, 5g protein, 27g carbs, 6g fat. This makes it a balanced desserts option.