Chia Pudding
A satisfying chia pudding that delivers 14g of protein in just 254 calories. Perfect for meal prep and healthy snacks options.
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Macronutrient Breakdown
Ingredients
- chia seeds
- milk
- vanilla extract
- honey
Instructions
- 1
Prepare ingredients as directed.
- 2
Combine or arrange as specified.
- 3
Serve fresh or store in an airtight container.
Nutrition Facts
About Chia Pudding
A satisfying chia pudding that delivers 14g of protein in just 254 calories. Perfect for meal prep and healthy snacks options.
This snacks recipe provides a moderate amount of protein with 254 calories per serving.
Perfect for beginners, this recipe requires minimal cooking skills and can be prepared quickly. The total preparation and cooking time is 17 minutes.
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Frequently Asked Questions
How many calories are in Chia Pudding?
Chia Pudding contains approximately 254 calories per serving, making it a light option for a healthy snacks.
Is Chia Pudding good for weight loss?
Yes, Chia Pudding can be part of a weight loss diet. With 254 calories and 14g of protein per serving, it helps keep you satisfied.
How much protein does Chia Pudding have?
Chia Pudding provides 14g of protein per serving, which is good for supporting muscle maintenance and satiety.
How long does it take to make Chia Pudding?
Chia Pudding takes about 15 minutes to prepare and 2 minutes to cook, totaling 17 minutes from start to finish.
Can I meal prep Chia Pudding?
Yes, Chia Pudding stores well in the refrigerator for 3-4 days in an airtight container.
What are the macros for Chia Pudding?
Per serving: 254 calories, 14g protein, 25g carbs, 7g fat. This makes it a balanced snacks option.