Calorique

Caprese Skewers

A satisfying caprese skewers that delivers 16g of protein in just 216 calories. Perfect for meal prep and healthy snacks options.

216
Calories
16g
Protein
21g
Carbs
5g
Fat
Prep:8 minCook:6 minTotal:14 minDifficulty:EasyCategory:SnacksFiber:4g

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Servings:

Macronutrient Breakdown

Protein16g (38%)
Carbs21g (50%)
Fat5g (12%)
Calorie Split: Protein 64 cal · Carbs 84 cal · Fat 45 cal

Ingredients

    Instructions

    1. 1

      Prepare ingredients as directed.

    2. 2

      Combine or arrange as specified.

    3. 3

      Serve fresh or store in an airtight container.

    Nutrition Facts

    Calories216 kcal
    Protein16g
    Carbohydrates21g
    Fat5g
    Fiber4g
    Prep Time8 minutes
    Cook Time6 minutes
    Servings2

    About Caprese Skewers

    A satisfying caprese skewers that delivers 16g of protein in just 216 calories. Perfect for meal prep and healthy snacks options.

    This snacks recipe provides a moderate amount of protein with 216 calories per serving.

    Perfect for beginners, this recipe requires minimal cooking skills and can be prepared quickly. The total preparation and cooking time is 14 minutes.

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    Frequently Asked Questions

    How many calories are in Caprese Skewers?

    Caprese Skewers contains approximately 216 calories per serving, making it a light option for a healthy snacks.

    Is Caprese Skewers good for weight loss?

    Yes, Caprese Skewers can be part of a weight loss diet. With 216 calories and 16g of protein per serving, it helps keep you satisfied.

    How much protein does Caprese Skewers have?

    Caprese Skewers provides 16g of protein per serving, which is good for supporting muscle maintenance and satiety.

    How long does it take to make Caprese Skewers?

    Caprese Skewers takes about 8 minutes to prepare and 6 minutes to cook, totaling 14 minutes from start to finish.

    Can I meal prep Caprese Skewers?

    Yes, Caprese Skewers stores well in the refrigerator for 3-4 days in an airtight container.

    What are the macros for Caprese Skewers?

    Per serving: 216 calories, 16g protein, 21g carbs, 5g fat. This makes it a balanced snacks option.

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