Calorique

Broccoli Slaw Salad

This broccoli slaw salad is a wholesome salads option with balanced macros. Each serving provides 343 calories and 19g of protein.

343
Calories
19g
Protein
27g
Carbs
15g
Fat
Prep:19 minCook:2 minTotal:21 minDifficulty:MediumCategory:SaladsFiber:6g

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Servings:

Macronutrient Breakdown

Protein19g (31%)
Carbs27g (44%)
Fat15g (25%)
Calorie Split: Protein 76 cal · Carbs 108 cal · Fat 135 cal

Ingredients

  • mixed greens
  • olive oil
  • lemon juice or vinegar
  • broccoli florets
  • garlic

Instructions

  1. 1

    Wash and chop all vegetables.

  2. 2

    Combine in a large bowl.

  3. 3

    Drizzle with dressing and toss gently.

Nutrition Facts

Calories343 kcal
Protein19g
Carbohydrates27g
Fat15g
Fiber6g
Prep Time19 minutes
Cook Time2 minutes
Servings2

About Broccoli Slaw Salad

This broccoli slaw salad is a wholesome salads option with balanced macros. Each serving provides 343 calories and 19g of protein.

This salads recipe provides a moderate amount of protein with 343 calories per serving. With 6g of fiber, it supports digestive health and helps you feel full longer.

This recipe requires some cooking experience but is straightforward to follow. The total preparation and cooking time is 21 minutes.

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Frequently Asked Questions

How many calories are in Broccoli Slaw Salad?

Broccoli Slaw Salad contains approximately 343 calories per serving, making it a moderate option for a healthy salads.

Is Broccoli Slaw Salad good for weight loss?

Yes, Broccoli Slaw Salad can be part of a weight loss diet. With 343 calories and 19g of protein per serving, it helps keep you satisfied.

How much protein does Broccoli Slaw Salad have?

Broccoli Slaw Salad provides 19g of protein per serving, which is good for supporting muscle maintenance and satiety.

How long does it take to make Broccoli Slaw Salad?

Broccoli Slaw Salad takes about 19 minutes to prepare and 2 minutes to cook, totaling 21 minutes from start to finish.

Can I meal prep Broccoli Slaw Salad?

Yes, Broccoli Slaw Salad stores well in the refrigerator for 3-4 days in an airtight container.

What are the macros for Broccoli Slaw Salad?

Per serving: 343 calories, 19g protein, 27g carbs, 15g fat. This makes it a balanced salads option.

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