Calorique

Black Bean Tacos

Hearty vegetarian tacos with seasoned black beans and fresh toppings.

320
Calories
14g
Protein
42g
Carbs
12g
Fat
Prep:5 minCook:10 minTotal:15 minDifficulty:EasyCategory:DinnerFiber:10g

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Servings:

Macronutrient Breakdown

Protein14g (21%)
Carbs42g (62%)
Fat12g (17%)
Calorie Split: Protein 56 cal · Carbs 168 cal · Fat 108 cal

Ingredients

  • black beans
  • corn tortillas
  • avocado
  • salsa
  • lime
  • cilantro
  • red cabbage

Instructions

  1. 1

    Heat beans with cumin and chili powder.

  2. 2

    Warm tortillas.

  3. 3

    Assemble with beans, avocado, cabbage, salsa.

Nutrition Facts

Calories320 kcal
Protein14g
Carbohydrates42g
Fat12g
Fiber10g
Prep Time5 minutes
Cook Time10 minutes
Servings2

About Black Bean Tacos

Hearty vegetarian tacos with seasoned black beans and fresh toppings.

This dinner recipe provides a moderate amount of protein with 320 calories per serving. With 10g of fiber, it supports digestive health and helps you feel full longer.

Perfect for beginners, this recipe requires minimal cooking skills and can be prepared quickly. The total preparation and cooking time is 15 minutes.

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Frequently Asked Questions

How many calories are in Black Bean Tacos?

Black Bean Tacos contains approximately 320 calories per serving, making it a moderate option for a healthy meal.

Is Black Bean Tacos good for weight loss?

Yes, Black Bean Tacos can be part of a weight loss diet. With 320 calories and 14g of protein per serving, it helps keep you satisfied.

How much protein does Black Bean Tacos have?

Black Bean Tacos provides 14g of protein per serving, which is good for supporting muscle maintenance.

How long does it take to make Black Bean Tacos?

Black Bean Tacos takes about 5 minutes to prepare and 10 minutes to cook, totaling 15 minutes from start to finish.

Can I meal prep Black Bean Tacos?

Yes, Black Bean Tacos stores well in the refrigerator for 3-4 days in an airtight container.

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