Calorique

Berry Crumble

A delicious and nutritious berry crumble perfect for a healthy desserts. Packed with 8g of protein and only 211 calories per serving.

211
Calories
8g
Protein
22g
Carbs
4g
Fat
Prep:19 minCook:14 minTotal:33 minDifficulty:EasyCategory:DessertsFiber:5g

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Servings:

Macronutrient Breakdown

Protein8g (24%)
Carbs22g (65%)
Fat4g (11%)
Calorie Split: Protein 32 cal · Carbs 88 cal · Fat 36 cal

Ingredients

  • mixed berries
  • honey

Instructions

  1. 1

    Prepare ingredients as directed.

  2. 2

    Mix or blend until smooth.

  3. 3

    Chill or bake as specified.

  4. 4

    Serve and enjoy.

Nutrition Facts

Calories211 kcal
Protein8g
Carbohydrates22g
Fat4g
Fiber5g
Prep Time19 minutes
Cook Time14 minutes
Servings4

About Berry Crumble

A delicious and nutritious berry crumble perfect for a healthy desserts. Packed with 8g of protein and only 211 calories per serving.

This desserts recipe provides a light amount of protein with 211 calories per serving.

Perfect for beginners, this recipe requires minimal cooking skills and can be prepared quickly. The total preparation and cooking time is 33 minutes.

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Frequently Asked Questions

How many calories are in Berry Crumble?

Berry Crumble contains approximately 211 calories per serving, making it a light option for a healthy desserts.

Is Berry Crumble good for weight loss?

Yes, Berry Crumble can be part of a weight loss diet. With 211 calories and 8g of protein per serving, it helps keep you satisfied.

How much protein does Berry Crumble have?

Berry Crumble provides 8g of protein per serving, which is moderate for supporting muscle maintenance and satiety.

How long does it take to make Berry Crumble?

Berry Crumble takes about 19 minutes to prepare and 14 minutes to cook, totaling 33 minutes from start to finish.

Can I meal prep Berry Crumble?

Yes, Berry Crumble stores well in the refrigerator for 3-4 days in an airtight container.

What are the macros for Berry Crumble?

Per serving: 211 calories, 8g protein, 22g carbs, 4g fat. This makes it a balanced desserts option.

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