Calorique

Beet and Goat Cheese Salad

A satisfying beet and goat cheese salad that delivers 24g of protein in just 241 calories. Perfect for meal prep and healthy salads options.

241
Calories
24g
Protein
26g
Carbs
15g
Fat
Prep:20 minCook:9 minTotal:29 minDifficulty:EasyCategory:SaladsFiber:4g

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Servings:

Macronutrient Breakdown

Protein24g (37%)
Carbs26g (40%)
Fat15g (23%)
Calorie Split: Protein 96 cal · Carbs 104 cal · Fat 135 cal

Ingredients

  • mixed greens
  • olive oil
  • lemon juice or vinegar
  • rolled oats
  • honey or maple syrup
  • roasted beets
  • goat cheese
  • walnuts

Instructions

  1. 1

    Wash and chop all vegetables.

  2. 2

    Combine in a large bowl.

  3. 3

    Drizzle with dressing and toss gently.

Nutrition Facts

Calories241 kcal
Protein24g
Carbohydrates26g
Fat15g
Fiber4g
Prep Time20 minutes
Cook Time9 minutes
Servings2

About Beet and Goat Cheese Salad

A satisfying beet and goat cheese salad that delivers 24g of protein in just 241 calories. Perfect for meal prep and healthy salads options.

This salads recipe provides a high amount of protein with 241 calories per serving.

Perfect for beginners, this recipe requires minimal cooking skills and can be prepared quickly. The total preparation and cooking time is 29 minutes.

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Frequently Asked Questions

How many calories are in Beet and Goat Cheese Salad?

Beet and Goat Cheese Salad contains approximately 241 calories per serving, making it a light option for a healthy salads.

Is Beet and Goat Cheese Salad good for weight loss?

Yes, Beet and Goat Cheese Salad can be part of a weight loss diet. With 241 calories and 24g of protein per serving, it helps keep you satisfied.

How much protein does Beet and Goat Cheese Salad have?

Beet and Goat Cheese Salad provides 24g of protein per serving, which is excellent for supporting muscle maintenance and satiety.

How long does it take to make Beet and Goat Cheese Salad?

Beet and Goat Cheese Salad takes about 20 minutes to prepare and 9 minutes to cook, totaling 29 minutes from start to finish.

Can I meal prep Beet and Goat Cheese Salad?

Yes, Beet and Goat Cheese Salad stores well in the refrigerator for 3-4 days in an airtight container.

What are the macros for Beet and Goat Cheese Salad?

Per serving: 241 calories, 24g protein, 26g carbs, 15g fat. This makes it a balanced salads option.

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