Beef Bourguignon
Classic French braised beef stew, rich and deeply savory with red wine.
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Macronutrient Breakdown
Ingredients
- beef chuck
- red wine
- bacon
- carrots
- pearl onions
- mushrooms
- beef broth
- tomato paste
- thyme
- bay leaves
Instructions
- 1
Brown bacon and set aside.
- 2
Season and sear beef in batches.
- 3
Saute vegetables in the same pot.
- 4
Add wine, broth, tomato paste, and herbs.
- 5
Simmer covered for 2-3 hours until tender.
Nutrition Facts
About Beef Bourguignon
Classic French braised beef stew, rich and deeply savory with red wine.
This dinner recipe provides a high amount of protein with 520 calories per serving.
This recipe is ideal for experienced cooks looking for a rewarding challenge. The total preparation and cooking time is 210 minutes.
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Frequently Asked Questions
How many calories are in Beef Bourguignon?
Beef Bourguignon contains approximately 520 calories per serving, making it a moderate option for a healthy meal.
Is Beef Bourguignon good for weight loss?
In moderation, Beef Bourguignon can be part of a weight loss diet. With 520 calories and 35g of protein per serving, it helps keep you satisfied.
How much protein does Beef Bourguignon have?
Beef Bourguignon provides 35g of protein per serving, which is excellent for supporting muscle maintenance and satiety.
How long does it take to make Beef Bourguignon?
Beef Bourguignon takes about 30 minutes to prepare and 180 minutes to cook, totaling 210 minutes from start to finish.
Can I meal prep Beef Bourguignon?
Yes, Beef Bourguignon stores well in the refrigerator for 3-4 days in an airtight container.
What are the macros for Beef Bourguignon?
Per serving: 520 calories, 35g protein. This makes it a balanced hearty meal option.