Calorique

Banana Nice Cream

A delicious and nutritious banana nice cream perfect for a healthy desserts. Packed with 9g of protein and only 236 calories per serving.

236
Calories
9g
Protein
25g
Carbs
7g
Fat
Prep:19 minCook:10 minTotal:29 minDifficulty:EasyCategory:DessertsFiber:6g

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Servings:

Macronutrient Breakdown

Protein9g (22%)
Carbs25g (61%)
Fat7g (17%)
Calorie Split: Protein 36 cal · Carbs 100 cal · Fat 63 cal

Ingredients

  • ripe banana
  • cinnamon

Instructions

  1. 1

    Prepare ingredients as directed.

  2. 2

    Mix or blend until smooth.

  3. 3

    Chill or bake as specified.

  4. 4

    Serve and enjoy.

Nutrition Facts

Calories236 kcal
Protein9g
Carbohydrates25g
Fat7g
Fiber6g
Prep Time19 minutes
Cook Time10 minutes
Servings4

About Banana Nice Cream

A delicious and nutritious banana nice cream perfect for a healthy desserts. Packed with 9g of protein and only 236 calories per serving.

This desserts recipe provides a light amount of protein with 236 calories per serving. With 6g of fiber, it supports digestive health and helps you feel full longer.

Perfect for beginners, this recipe requires minimal cooking skills and can be prepared quickly. The total preparation and cooking time is 29 minutes.

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Frequently Asked Questions

How many calories are in Banana Nice Cream?

Banana Nice Cream contains approximately 236 calories per serving, making it a light option for a healthy desserts.

Is Banana Nice Cream good for weight loss?

Yes, Banana Nice Cream can be part of a weight loss diet. With 236 calories and 9g of protein per serving, it helps keep you satisfied.

How much protein does Banana Nice Cream have?

Banana Nice Cream provides 9g of protein per serving, which is moderate for supporting muscle maintenance and satiety.

How long does it take to make Banana Nice Cream?

Banana Nice Cream takes about 19 minutes to prepare and 10 minutes to cook, totaling 29 minutes from start to finish.

Can I meal prep Banana Nice Cream?

Yes, Banana Nice Cream stores well in the refrigerator for 3-4 days in an airtight container.

What are the macros for Banana Nice Cream?

Per serving: 236 calories, 9g protein, 25g carbs, 7g fat. This makes it a balanced desserts option.

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