Baked Chicken Thighs
Enjoy this healthy baked chicken thighs as part of your balanced diet. With 522 calories and 22g protein per serving, it supports your fitness goals.
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Macronutrient Breakdown
Ingredients
- olive oil
- garlic cloves
- salt and pepper
- chicken breast
- garlic powder
- paprika
Instructions
- 1
Preheat oven to 400F or heat a large skillet.
- 2
Season protein with salt, pepper, and herbs.
- 3
Cook until internal temperature is reached.
- 4
Let rest for 5 minutes before serving.
Nutrition Facts
About Baked Chicken Thighs
Enjoy this healthy baked chicken thighs as part of your balanced diet. With 522 calories and 22g protein per serving, it supports your fitness goals.
This dinner recipe provides a high amount of protein with 522 calories per serving.
This recipe is ideal for experienced cooks looking for a rewarding challenge. The total preparation and cooking time is 51 minutes.
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Frequently Asked Questions
How many calories are in Baked Chicken Thighs?
Baked Chicken Thighs contains approximately 522 calories per serving, making it a moderate option for a healthy dinner.
Is Baked Chicken Thighs good for weight loss?
In moderation, yes, Baked Chicken Thighs can be part of a weight loss diet. With 522 calories and 22g of protein per serving, it helps keep you satisfied.
How much protein does Baked Chicken Thighs have?
Baked Chicken Thighs provides 22g of protein per serving, which is excellent for supporting muscle maintenance and satiety.
How long does it take to make Baked Chicken Thighs?
Baked Chicken Thighs takes about 17 minutes to prepare and 34 minutes to cook, totaling 51 minutes from start to finish.
Can I meal prep Baked Chicken Thighs?
Yes, Baked Chicken Thighs stores well in the refrigerator for 3-4 days in an airtight container.
What are the macros for Baked Chicken Thighs?
Per serving: 522 calories, 22g protein, 50g carbs, 20g fat. This makes it a balanced dinner option.