Calorique

Acai Bowl Smoothie

A satisfying acai bowl smoothie that delivers 15g of protein in just 190 calories. Perfect for meal prep and healthy smoothies options.

190
Calories
15g
Protein
32g
Carbs
8g
Fat
Prep:7 minCook:NoneTotal:7 minDifficulty:EasyCategory:SmoothiesFiber:7g

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Servings:

Macronutrient Breakdown

Protein15g (27%)
Carbs32g (58%)
Fat8g (15%)
Calorie Split: Protein 60 cal · Carbs 128 cal · Fat 72 cal

Ingredients

  • ice cubes
  • liquid base (milk, water, or yogurt)
  • acai puree
  • banana
  • granola
  • berries

Instructions

  1. 1

    Add all ingredients to a blender.

  2. 2

    Blend on high for 60 seconds until smooth.

  3. 3

    Pour into a glass and serve immediately.

Nutrition Facts

Calories190 kcal
Protein15g
Carbohydrates32g
Fat8g
Fiber7g
Prep Time7 minutes
Cook TimeNone
Servings1

About Acai Bowl Smoothie

A satisfying acai bowl smoothie that delivers 15g of protein in just 190 calories. Perfect for meal prep and healthy smoothies options.

This smoothies recipe provides a moderate amount of protein with 190 calories per serving. With 7g of fiber, it supports digestive health and helps you feel full longer.

Perfect for beginners, this recipe requires minimal cooking skills and can be prepared quickly. The total preparation and cooking time is 7 minutes.

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Frequently Asked Questions

How many calories are in Acai Bowl Smoothie?

Acai Bowl Smoothie contains approximately 190 calories per serving, making it a light option for a healthy smoothies.

Is Acai Bowl Smoothie good for weight loss?

Yes, Acai Bowl Smoothie can be part of a weight loss diet. With 190 calories and 15g of protein per serving, it helps keep you satisfied.

How much protein does Acai Bowl Smoothie have?

Acai Bowl Smoothie provides 15g of protein per serving, which is good for supporting muscle maintenance and satiety.

How long does it take to make Acai Bowl Smoothie?

Acai Bowl Smoothie takes about 7 minutes to prepare and no cooking required, totaling 7 minutes from start to finish.

Can I meal prep Acai Bowl Smoothie?

You can prep the ingredients in advance and blend when ready.

What are the macros for Acai Bowl Smoothie?

Per serving: 190 calories, 15g protein, 32g carbs, 8g fat. This makes it a balanced smoothies option.

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