Green Tea (Brewed) — Nutrition & Calories
Green Tea (Brewed) per 100ml: 1 cal · 0.2g protein · 0.2g carbs · 0g fat · 0g fiber. EGCG catechins boost metabolism, reduce cancer risk and support cardiovascular health.
Green Tea (Brewed) contains 1 calories per 100ml serving — 0.2g protein, 0.2g carbs, 0g fat, 0g fiber, 0mg sodium. Per 100ml: 1 calories. Vegan. Keto-friendly. Gluten-free. EGCG catechins boost metabolism, reduce cancer risk and support cardiovascular health.
Green Tea (Brewed) Macros (per 100ml)
Green Tea (Brewed) Calories by Serving Size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 ml (100ml) | 1 cal | 0.2g | 0.2g | 0.0g |
| 100ml | 1 cal | 0.2g | 0.2g | 0.0g |
| 200ml | 2 cal | 0.4g | 0.4g | 0.0g |
| 1 cup (~240g) | 2 cal | 0.5g | 0.5g | 0.0g |
| 1 oz (28g) | 0 cal | 0.1g | 0.1g | 0.0g |
Burn Off Green Tea (Brewed) (1 calories) — Exercise Time
For a 154 lb (70 kg) person, time needed to burn 1 calories from Green Tea (Brewed):
- Walking (3 mph)0 min
- Running (6 mph)0 min
- Cycling (moderate)0 min
- Swimming (moderate)0 min
Calculated from MET values per Compendium of Physical Activities 2024 (Ainsworth et al., updated from 2011).
Diet Compatibility
Frequently Asked Questions
How many calories are in Green Tea (Brewed)?
Green Tea (Brewed) contains 1 calories per 100ml serving. That's 1 calories per 100ml, or 2 calories per cup (~240g). Calorie content varies based on preparation method.
What's the protein content in Green Tea (Brewed)?
Green Tea (Brewed) has 0.2g of protein per 100ml (0.2g protein per 100ml). Low protein content; consider pairing with high-protein foods.
Is Green Tea (Brewed) keto-friendly?
Yes, Green Tea (Brewed) is keto-friendly. With 0.2g carbs and 0g fat per 100ml, it fits within standard keto macros (under 20-50g carbs/day). Net carbs: 0.2g.
Is Green Tea (Brewed) suitable for vegans?
Yes, Green Tea (Brewed) is vegan. It contains no animal products. Often used in plant-based diets for flavor.
What are the macros for Green Tea (Brewed)?
Per 100ml: 1 calories, 0.2g protein (80% cal), 0.2g carbs (80% cal), 0g fat (0% cal). Fiber: 0g. Sodium: 0mg.
How much Green Tea (Brewed) should I eat to lose weight?
For weight loss, Green Tea (Brewed) fits a calorie deficit if portioned. A typical 500 cal/day deficit means Green Tea (Brewed) can comprise up to 50000ml as a snack, or paired with vegetables for a meal. Use our Calorie Deficit Calculator to determine your daily target.